Sweet red bean sago dew, rich in milk fragrance and smooth in taste, can clear away heat and toxic materials, dispel summer heat and quench thirst, induce diuresis and reduce swelling, and beautify and whiten skin. It is a very refreshing and delicious skin care porridge. Especially for friends whose skin is prone to acne, drinking more honey and red bean sago dew has a very good effect on weakening small acne. And eating honey red beans and sago dew often can achieve the purpose of health care and disease prevention. Practice: honey red bean sago dew practice: 1, small sago is boiled in boiling water until there is a small white spot in the middle; Turn off the fire and stew 10 minute; 2. Add the cooked sago into the milk and refrigerate for half an hour; Refrigerated sago should be full and swollen, and washed milk tastes like milk; 3, honey red beans practice: (material: red beans 250g, sugar 220g, maltose 90g, cold water about 1200ml) red beans first soak for one night. Add 400 ml of water and bring to a boil. Then pour 200ml cold water to boil, then pour cold water to boil, and repeat for 4 times. Until the red beans are soft. Drainage. Add sugar and maltose, stir well, and cook on low heat until the red beans absorb sugar until they become sticky. 4. Mix the prepared honey red beans and milk sago, and the sweet and smooth honey red beans sago dew is ready. Drink good skin: milk taro soup, honey grapefruit tea tremella sweet pear water, drink good figure: magic slimming soup, apple skim soup, tomato slimming soup, nutrients: adzuki beans contain a variety of nutrients, and every 100g adzuki beans contain 2 1.7g of protein, 0.8g of fat, 60.7g of carbohydrates, 386mg of calcium and calcium. Li Shizhen called adzuki bean "the valley of the heart" because it has the functions of diuresis, detumescence, detoxification, dispelling cold and heat, relieving pain, expelling pus and dispersing blood. Tip: 1, gently push sago when cooking to avoid touching the bottom. 2. If drinking milk is uncomfortable for your stomach, you can use mineral water instead of milk. Boil sago in boiling water until there is a small white spot in the middle; Turn off the fire and stew 10 minute.