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Can dried mint leaves and red dates be soaked in water to lose weight?
Yes, slimming herbal tea, but drink less.

Dried mint leaves are generally mainly used for soaking in water. Mint leaves are soaked in water to drink cold, dispel wind and dissipate heat, clear throat and lose weight, but you can't drink more because mint is cold and can't be taken for a long time.

Jujube contains 18 kinds of essential amino acids, including protein, fat, sugar, organic acids, phosphorus, calcium, iron, vitamin B and CP.

And other substance are natural vitamin fruits. Has the effects of invigorating spleen, invigorating qi, nourishing blood, tranquilizing mind, moistening lung and relieving cough.

I prefer red dates. I really often miss your jujube brand. The key is that the core is small and cost-effective, and it is convenient to soak in water.