Divorce proceedings have been entangled for more than four years, and she went to the United States to appear in court five times. She was tortured physically and mentally, and others felt sorry for her when they saw her. However, Chen Meifeng was not knocked down, but reborn like a phoenix. * * * Charming radio waves are still hot, and she remains open to her love life.
After successfully divorcing her husband, she laughed and said that she had changed from "the most beautiful Obasan in Taiwan Province Province" to "the strongest Obasan in Taiwan Province Province"!
Materials:
2 or 3 tomatoes,/kloc-0 cabbage, 2 green peppers,
A handful of celery 1, 2 baled onions or 2 fresh onions, coriander,
Exercise:
Cutting the above materials into small pieces,
Put a proper amount of water or broth into the pot,
Boil the ingredients in a pot until they are soft,
Add seasonings such as salt, monosodium glutamate and pepper according to personal preference.
PS。 The ingredients can be eaten, up to three meals a day.
Please be moderate, but please pay attention to balanced nutrition.
The first day:
Just eat fruit, anything, except bananas.
(Hami melon and watermelon are extremely low in calories)
Can only drink unsweetened drinks.
The next day:
Eat only lettuce (just wash it with salt water,
Don't perm it, add some low-calorie sauce),
You can eat it with slimming soup until you are full.
Eat more green vegetables instead of beans and corn.
You can reward yourself with a cream potato at dinner.
You can't eat fruit today.
The third day:
Help yourself to fruit, lettuce and slimming soup.
But you can't eat potatoes If you haven't cheated so far,
You should have lost five pounds (2 to 3 kilograms).
The fourth day:
Eat only bananas (up to three) and skim milk.
Besides slimming soup, you can drink as much water as possible today.
Bananas and milk are high in calories,
But what they need today is rich in potassium, sugar,
Protein and calcium to resist the desire to eat sugary food.
Day 5:
Eat only beef (you can add some sand tea sauce to taste)
And tomatoes (or fried beef with tomatoes).
Eat up to ten to twenty ounces (0.37 ~ 0.7 kg).
Beef and six tomatoes.
Drink six or eight glasses of water at most today.
In order to wash away the acidity in the body.
Don't forget to drink soup at least once.
Day 6:
Eat beef and vegetables, you can have a good time,
You can have two or three steaks with lettuce if you like.
But don't eat potatoes. Of course, you should drink soup at least once.
Day 7:
Eat brown rice, unsweetened juice and vegetables,
Of course, I am full. Remember to eat soup at least once.
Those who lose weight seven days from now must follow this diet.
Drinking "slimming soup" when you are hungry will not increase calories.
It will also accelerate the consumption of fat. The more you drink, the thinner you get.
It is suggested that the soup should be clear, which will taste better.
It can also supplement nutrition. Please share it so that more people can see Chen Meifeng's seven-day slimming meal and learn to eat it quickly. You can also lose a good-looking figure! ! !