In addition, the melting point of fat in mutton is higher than other meat fats. The so-called melting point of fat refers to the temperature required for it to change from solid to liquid. Pork is 30 degrees, beef is 40 degrees and mutton is 44 degrees. Therefore, mutton fat is not easily absorbed by the body compared with other meat fats, so it is not easy to become a source of obesity. With so many advantages, how can mutton not be attractive? Especially those women who want to eat and stay slim have become loyal fans of mutton dishes. Mutton is good for losing weight. There is a mutton fever in Japan. Of course, the first meat in Japanese cuisine is fish, sashimi, sushi, rice covered with fish ... and then beef, which is used to rinse meat, barbecue and barbecue, not to mention the famous Matsuzaka cow who grew up drinking beer, listening to music and enjoying massage. Then there is chicken. The most popular thing in izakaya is grilled chicken skewers. However, mutton is rarely seen in Japan, but it has recently appeared a "gratifying" phenomenon, and Japanese people who love food have begun to set off a trend of "eating mutton". The high content of carnitine is beneficial to the rise of fat metabolism mutton, which is attributed to a substance called carnitine. It is a natural water-soluble vitamin nutrient, which exists in meat food. Through scientific research and analysis, it is found that carnitine has a strong promoting effect on fat metabolism. Carnitine content of various meats is different. Every 100g of meat, pork contains carnitine 2 1mg, beef 95mg and mutton as high as 28 1mg. The higher the carnitine content, the better the fat metabolism. If you cooperate with proper exercise, you can achieve the magical effect of "reducing meat with meat". Fat has a high melting point and is not easily absorbed. In addition, the melting point of fat in mutton is higher than other meat fats. The melting point of fat refers to the temperature required for it to change from solid to liquid. Pork is 30 degrees, beef is 40 degrees and mutton is 44 degrees. Therefore, mutton fat is not easily absorbed by the body compared with other meat fats, so it is not easy to become a source of obesity. With so many advantages, how can mutton not be attractive? Especially those women who want to eat and stay slim have become loyal fans of mutton dishes.