Maybe some Chinese medicines will play a role in losing weight. Drinking Chinese medicine to lose weight is more reliable, because Chinese medicine mainly regulates the whole body and promotes the metabolism of waste in the body, thus achieving the effect of losing weight. Obesity is considered from the perspective of traditional Chinese medicine. It may be due to abnormal metabolism of the spleen and stomach that some wastes in the body cannot be metabolized. This is mainly regulated by some traditional Chinese medicines for invigorating spleen and eliminating dampness. Besides acupuncture and cupping, it is also possible to lose weight. At the same time, in the process of losing weight by drinking Chinese medicine, we should also pay attention to our daily diet and try to eat less sweets and some high-fat foods. It is best to cooperate with exercise, so the effect will be better.