Question 1: What are the rules of Sanda? How to score in Sanda is also called Sanshou. In ancient times, it was called fighting, hand fighting, martial arts and so on. Simply put, two people fight face to face with their bare hands. Sanda is the main form of national standard martial arts, with kicking, hitting, throwing and taking as the main means of attack. In addition, there are techniques such as defense and footwork. Sanda is also one of the modern sports. According to the rules, the two sides use offensive and defensive tactics such as kicking, hitting and falling to confront and confront with their bare hands. It is a form of traditional Wushu in China, and it is also organized by Chinese Wushu Association to adapt Wushu to modern sports. 1979 Sanshou became a competitive event in China. Play in a ring 80 cm high and 8 m square. In Sanshou competition, various martial arts schools are allowed to kick, hit, fall and other techniques, and are not allowed to grasp and attack key parts such as throat and crotch; Athletes compete on an equal footing under the same conditions as weight and wearing protective gear. In the struggle against the enemy, these boundaries are gone, and the military and police must find the key parts of their opponents to attack. The tactics used are also fierce and deadly, and the appearance of Sanda makes China Wulin (fighting world) hot. Sanda is the essence of China Wushu and a sport with unique national style. It has been spread among the people for many years and is deeply loved by the people. The origin and development of Sanda are synchronized with the long history of the Chinese nation. It originated from the productive labor of our ancestors, struggled for survival, but served for it, and evolved into a treasure in the splendid cultural heritage of the Chinese nation. In primitive society, for the sake of bottom-up fighting and foraging, human beings fought against wild animals for a long time and learned different methods to fight against wild animals. Such as punching, kicking and wrestling, and learned some hunting skills of wild animals, such as cat flapping, dog flashing, tiger jumping and eagle turning. Nowadays, Sanda is a modern sports competition in which two people fight with their bare hands according to certain rules by using the methods of kicking, hitting, wrestling and defense in Wushu. It is an important part of China Wushu. China Wushu has two forms of expression, one is routine exercise, and the other is fighting confrontation. Sanda is a form of fighting confrontation. From 65438 to 0979, with the resurgence of Wushu fever in China, China Sports Commission conducted the pilot training of Wushu antagonistic events in Zhejiang Sports Commission, Beijing Institute of Physical Education and Wuhan Institute of Physical Education for the first time according to the competitive sports model, and made the first report performance at the national Wushu observation and exchange meeting held in Nanning, Guangxi in May of the same year. In the same year, several competitions were held. 1982 formulated the rules of Sanda competition. 1987 Sanda was approved by the state sports commission as an official competition, with "team champion" and "individual champion" competition systems. At present, Wushu Sanda summarizes and sorts out the traditional techniques, abandons its specific forms and uses * * * to find out the rules, that is, to standardize the boxing and leg methods of various kinds of boxing in China and summarize its basic action forms. After a high degree of abstraction, it is established that there are two forms of offensive technology: one is the straight line method and the other is the arc line method. The fist method consists of fist, palm, copy and whip, while the leg method consists of kicking, kicking, sweeping, swinging and hooking. According to the requirements of "quick fall" and the characteristics of "no handle", the wrestling method mainly grasps the key points of "destroying the center of gravity" and "swinging the circle" and creates the methods of "receiving the fall" and "clamping the fall". At the same time, defensive techniques are also divided into "contact defense" and "non-contact defense". Sanda adopts the traditional "slapping" method in China in the form of competition, and if it loses, it means dropping out of school. In the method of competition, the best of three games is adopted, and the winner who wins two games first is the winner. In 2000, the first China Wushu Sanda King Championship was held in Changsha, Hunan. Hunan Satellite TV reported the whole event, which was a milestone in the development history of China Wushu Sanda, and China Wushu Sanda entered a professional competitive period. Many Sanda masters competed on the stage, and the Sanda king of that year was Liu Hailong, the "cheating king" from the Institute of Physical Education. On March 27th, 20001year, the China Wushu Sanda King Championship kicked off at the Sanda Hall of the Chinese Wushu Association in the National Olympic Sports Center. On the basis of the live broadcast of Hunan Satellite TV in 2000, the live broadcast of the game was conducted in the form of simultaneous live broadcast by domestic and foreign TV stations. Since February 5, 2006, People's Daily, China Youth Daily, China Sports Daily, Beijing TV Station, Beijing Cable TV Station, china national radio, etc. 180, more than 80 national media have followed up on the preparations for the tournament, which has aroused widespread concern from all walks of life for the 2006 5438+0 Sanda King Championship. After nearly a year's competition since 2000, the Sanda King Championship has been widely recognized by the sports and martial arts circles, especially the professional Sanda teams. & gt

Question 2: What are the differences between the rules of Wushu Sanda, free fighting and mixed fighting? It is not allowed to elbow the knee actively in Wushu Sanda, and the knee can only be used if both sides are entangled. Free combat can take the initiative to use elbows and knees. Wushu Sanda and free fighting belong to standing fighting, that is, after the other side falls to the ground, it is not allowed to attack again, so we should seize it. But mixed combat is not restricted by the above rules. In the game, you can use any attack methods except poking eyes, hitting crotch and biting people, and your opponent can chase after falling to the ground.

Question 3: What's the difference between Sanda and free fighting? Free fighting includes a lot in a broad sense, but it generally refers to KICKBOXING (also translated as kicking boxing). Boxing, legs and knees are allowed in the rules of the game, but elbows and wrestling are not allowed (some are allowed, but no points are scored). Knees are not allowed in individual events, but boxing and wrestling are allowed in Sanda, but knees (but you can't attack your head in business) and elbow are not allowed. This is a simple comparison between the two. In addition, Sanda is sometimes called China Taekwondo abroad.

Question 4: What's the difference between Sanda and fighting? Fighting is a general term, and Sanda is just a classification.

Question 5: The difference between Wushu Sanda and actual combat. Wushu Sanda is more competitive.

There is no pressure in the game, knowing that the other side will not kill themselves, or will not waste their hands, and there is no murderous look in the battle. The most important thing in a battle is the situation. Then the game is more about how to hit the scoring point, so it is even more dead.

The use of fighting is different, only those who often fight. Only by knowing from which angle to punch, the enemy is the most difficult to hide. How can the enemy hide in the past with one punch and fight back effectively?

Just like a life-and-death battle, the loser must die, and neither of them wants to die. So the two of them can only fight and explode their greatest potential. Because they all want to live.

This is the essential difference between the two.

Please share with me. Thank you.

Question 6: What's the difference between mixed fighting and Sanda? Mixed martial arts, also known as mixed martial arts, is called MMA in English. It is an excellent sport with appreciation, entertainment and competition, and has now become the main event of international Wushu fighting competition. Its main techniques and tactics can be divided into two parts: standing confrontation technology and ground strangulation technology. It contains and absorbs all kinds of martial arts, techniques and methods, such as boxing, legs, knees, elbows, palms, grasping, joint techniques, jujitsu and wrestling. MMA is a perfect combination of boxing, taekwondo, judo and wrestling, which can be said to be a fighting decathlon. MMA competition is a breakthrough in the rules of sports competition. It allows all contestants to adopt MMA rules and treat all martial arts equally. Practitioners from different martial arts schools can compete in the same field under unified rules. MMA rules and regulations allow all experts to compete in an open and fair environment, which is a truly fairest way of competition. Various techniques such as hitting, wrestling and joint skills are allowed in the competition, and the competition will continue after the players fall to the ground. Martial arts skills such as kicking, hitting, throwing and hugging can be perfectly displayed.

MMA, a comprehensive fighting technique, contains the essence of martial arts schools in the world, such as boxing Sanda, Muay Thai wrestling, judo jujitsu and Sambo capture. And with its unique ground attack skills, it has become the most popular and comprehensive fighting technology in the world today. MMA is the closest to street fighting among all fighting and confrontation events. Students of mixed martial arts can easily face any other martial arts events, because MMA students of mixed martial arts have learned and possessed various fighting skills. Instantly powerful attack power is enough for you to deal with any emergency. It is no longer a distant dream for you to outnumber one enemy.

Comparison of available movements and skills of MMA with other competitive events;

Punch, elbow, knee, arm lock, throat lock, leg lock, fall to the ground.

Wrestling *++

Judo *++

Russian wrestling++++

Boxing *

Taekwondo *++

Muay Thai++++

Sanda+=++

MMA + + + + + + + +

+indicates that the operation is available.

= indicates the newly allowed operation.

* indicates the current Olympic Games.

MMA comprehensive Wushu competition is not so much a new sport as a martial art that we are very familiar with. MMA pays attention to inclusiveness and comprehensiveness. Kicking, hitting, throwing and taking things are actually MMA.

Modern MMA combines taekwondo, judo and wrestling, making it a very wonderful sport. MMA has unified competition rules, and the formulation of the rules is impartial, which will neither favor a certain martial arts nor put a certain martial arts at a disadvantage. Participants can use boxing, kicking, wrestling, locking, twisting and other techniques. The competition can be held in the same boxing ring as the boxing ring, or in an octagonal field with guardrails. The way to win the competition is similar to boxing, that is, KO wins, the superior wins, the doctor terminates the competition, the opponent abstained, scored, or disqualified. But unlike boxing or kicking, players can also win the game by making their opponents admit defeat. When a player wants to stop the game because of being entangled, punching too hard or exhaustion, he can give up on his own initiative. The whole game was smooth and clear. When the players fall to the ground, the game continues, and the referee rarely calls a time-out. The division of competition heavyweights is basically the same as boxing, wrestling, judo and Sanda. Non-championship games are generally three rounds; The championship is usually five rounds; Each round is five minutes, with a one-minute break between rounds.

In fact, free fighting is another revision of Muay Thai, called kicking boxing. Just like modern Muay Thai, it strengthens the boxing method, reduces the elbow stroke and strengthens the low-position leg sweeping. The way of attack is more like "X", and now the Netherlands is a big country in free fighting. Free fighting, also known as international free fighting, free karate in Europe and America, etc. Instead of sticking to any fixed routine, we advocate free play in actual combat according to the situation, flexible use of various three-dimensional techniques such as boxing, footwork, elbow, knee and wrestling, with both length and breadth, and comprehensive display, with the aim of finally knocking down or defeating opponents. "Tell me the basic principle, and I will come to a conclusion that suits me ... >>

Question 7: What are the rules of professional free fighting that more reasonably reflect the strength of players? Although there are not many changes, it is enough for players to change their original technical style.

Rule out the possibility of scoring with a small whip. The new rules clearly stipulate that opponents can only score points by hitting the effective parts above the knee joint with their legs. This urges players to change the use of leg techniques, especially the use of whipping legs, and strive to use whipping legs to hit the effective parts of opponents in the competition and have obvious effects to win points. The small whip that only hits the opponent's calf will be used less or not, because it can't hit the effective part of the opponent and the effect is obvious, so it can't score.

Side kick, the effect is obvious, and it will be used more. Side kick has always been an important skill of Sanda athletes because of its heavy potential, great lethality, obvious effect after hitting opponents and convenient and flexible use. It can be used as a "sniper" in defense, a "pioneer" in attack and a "sniper" in confrontation.

However, in previous competitions, the players were afraid of the effect of their opponents' throwing methods, preferring to beat their legs with flexible whips, only seeking points, not potential. This affects the use of side kick to some extent. Nowadays, the new rules restrict the use of small whip to hit the leg, which makes players shift their focus to the side kick in order to hit their opponents more effectively. In the usual training, we will also explore the use skills of side kick more to give full play to its powerful power.

Encourage players to attack each other more.

The new rules not only restrict the use of small whips to kick the legs, but also stipulate that neither side can score points on the other side. This clearly requires that players must use effective techniques to attack the opponent's score, rather than using tactical skills to win points. For players, it will no longer be easy to use the tactics of roaming in Yuto to score points in a flexible posture. Only by relying on comprehensive skills and powerful strength and actively attacking opponents with heavy punches and heavy legs is an effective scoring method. Players will also pay more attention to improving their halberd ability, improve the effective lethality of technology, and develop more in the offensive direction than in the tactical direction.

Improve the intensity and excitement of the game scene.

In the new rules, the rule of "minus 3 seconds lost 1 minute" appeared for the first time, that is, the player failed to stand for 3 seconds when attacking by actively falling to the ground, and the opponent was sentenced to 1 minute for actively falling to the ground. This forces athletes to strengthen the consistency of their movements in the competition and actively put themselves into the use of another technical movement. This will speed up the rhythm of attack and defense conversion between games and the rhythm of continuous attack, and greatly improve the wonderful degree of game scenes.

The new rules will also help to improve the wonderful degree of game scenes by modifying the scoring standards of some wonderful action techniques of active attack. For example, Article 17, paragraph 2, "Active Fall to the Ground" stipulates that if the opponent is knocked down by the initiative, but a certain part of his body is pressed against the body of the active attacker when the opponent falls to the ground, and he cannot stand up quickly, the attacker who falls to the ground first will get one point. In the old rules, it was judged that "both sides fell to the ground" and did not score points for each other. It can be seen that the new rules require players to use technical moves more scientifically, reasonably and effectively, and encourage players to take the initiative to use practical and ornamental technical moves to attack each other, so as to improve the wonderful degree of the scene.

In the previous analysis of players' use of Wushu, we can also see that the old rules are relatively more conducive to technical and tactical players to win, rather than to the strength of offensive players to score. Because the powerful offensive players have strong fist and fist skills, good competition endurance but limited physical flexibility; Tactical and technical players are just the opposite. Therefore, in the competition under the old rules, tactical and technical players often use the rules and adopt Yuto's tactics to "hit a gun for a position" to win by points, and the scene is rather dull. The implementation of the new rules has reversed this situation and greatly improved the antagonism. At the same time, there are higher requirements for the physical quality of the players, so that the players have enough endurance to contribute several wonderful games to the audience.

Promote the popularization of Sanda and go international.

The new Sanda competition rules require athletes to wear protective gear for competition. From taking off the protective gear to putting it back on, it is well thought out. Sanda is as antagonistic as boxing, professional Muay Thai and Taekwondo, and the chances of players being injured in the competition are very high, which limits the development of Sanda to popularization and hinders the popularization of Sanda. After wearing protective gear again, due to the effective protection of protective gear, the probability of Sanda athletes being injured in the competition is greatly reduced. Scenes like technical knockdown will be difficult to appear. At the same time, wearing protective gear will make the hitting effect more obvious, and the referee's penalty operation is simple, so it also increases its ornamental and wonderful degree. This is > >

Question 8: What's the difference between mixed fighting and Sanda? In fact, there is not much difference. The key is the rules. Of course, both games are for the best result. Some rules are different. Sanda is an effective score. Generally, one side will be given points when it falls to the ground, and then it will stop all-round fighting. After falling to the ground, you can still counter your opponent. In this way, if martial arts are weak, but judo and wrestling are good, it is also possible to counter the opponent's strong hand or first-class place, so that the other party can't talk until the other party gives up. ,,,,,,,

Are you satisfied with this explanation? ,,,,,,,

Question 9: Is Sanda the same as mixed martial arts? Mixed fighting is less restricted and stronger in actual combat. It can be used to kick the knee, lock the arm, lock the throat and lock the leg to the ground, while Sanda can only kick the knee and hold the fall with fists and elbows.

Question 10: What's the difference between fighting and Sanda? Fighting is a general term, including fighting, Muay Thai and karate, which can be called fighting or fighting. For example, fighting is the general name of the difference between free fighting and fighting. Free fighting is a set of fighting techniques developed by using the advantages of Muay Thai, Sanda and boxing. Fighting naturally includes free fighting, Muay Thai, Sanda and so on.

I hope my answer can help you.