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Who can't drink Gynostemma pentaphyllum? Notes on Gynostemma pentaphyllum making tea
In our daily life, we can often see that some people like to soak Gynostemma pentaphyllum in water. Gynostemma pentaphyllum has many health-preserving effects. Gynostemma pentaphyllum is a good medicinal material, and Gynostemma pentaphyllum tea can dispel cold and resist aging.

Who can't drink Gynostemma pentaphyllum

There are two kinds of Gynostemma pentaphyllum tea, one is bitter Gynostemma pentaphyllum tea, also called aesculus, which is very cold, so anyone with cold body, people with bad stomach, pregnant women and children can't drink it. Some people may have stomach upset or even diarrhea after drinking it. It is suggested that the above people should not drink bitter twisted blue tea. Let's talk about sweet Gynostemma pentaphyllum tea, which is slightly cool and can be drunk by ordinary people, especially the tetraploid Gynostemma pentaphyllum cultivated in Pingli. It has good taste and high saponin content, which is the best for lowering the three highs, helping sleep, losing weight and regulating the human body, and has no side effects. Ordinary people can drink it for a long time. So I suggest you try to drink Pingli five-leaf Gynostemma pentaphyllum tea, which is the best for your health.

Chinese medicine believes that Gynostemma pentaphyllum is cold and non-toxic. After taking it, it can play a good role in diminishing inflammation, detoxifying, eliminating phlegm and relieving cough. Many places like to take Gynostemma pentaphyllum tea in summer, which can avoid heatstroke well. About 3 grams of Gynostemma pentaphyllum can be taken with boiling water, about three times a day, and about ten days is a course of treatment. It can treat chronic tracheitis of middle-aged and elderly people, cough with phlegm and heatstroke, etc., and generally has no side effects. It should be noted that Gynostemma pentaphyllum, a black tea, also contains minerals and vitamins such as tea polyphenols. Proper drinking can supplement nutrition, prevent constipation and resist tension. However, it is best for teenagers to drink less of this kind of tea, because children in the growth and development stage have a great demand for iron, and drinking tea easily hinders the absorption of iron.

1, people with bad stomach can't drink it.

Symptoms of people with bad stomach: frequent loss of appetite, vomiting, acne on the face, dry skin, difficulty in losing weight, easy to catch a cold, accompanied by body odor, bad breath, frequent diarrhea and constipation.

People with a bad stomach should eat some warm and nutritious food. Be careful not to eat spicy and cold food, and Gynostemma pentaphyllum happens to be a cold medicine, so it is not suitable for people with bad stomach. If drunk, it is easy to cause symptoms such as diarrhea and abdominal pain.

2. People with cold constitution should not drink.

Symptoms of deficiency-cold constitution: moderate or fat constitution, but weak constitution, easy to fatigue; Pale face, lack of porcelain; Eat less and have average digestive function. Usually I am afraid of cold and like heat, or my body temperature is low; The lips and tongue coating are pale and white, and the pulse is slow; Introverted personality, like quiet and less movement; Weak energy, slow movement, slow reaction and weak sexual desire. Easy to get sick.

People with cold constitution should not eat cold food, while Gynostemma pentaphyllum is cold. For people with deficiency-cold constitution, it is easy to cause symptoms such as diarrhea and gastrointestinal discomfort after taking it, so it is not allowed to drink.

3, infants, pregnant women can not drink.

Infants and young children are too young to eat many foods, not to mention Gynostemma pentaphyllum, a cold medicine. Pregnant women should pay attention to warming up their diet, and it is not suitable for drinking Gynostemma pentaphyllum tea, otherwise it will easily lead to adverse consequences. It is recommended to pay attention to whether there are infants and pregnant women at home when purchasing to avoid them eating Gynostemma pentaphyllum by mistake.

4. People who feel uncomfortable should not drink.

Discomfort: dizziness, bloating, diarrhea, diarrhea, nausea and vomiting.

Although Gynostemma pentaphyllum is a non-toxic beverage, most people have no adverse side effects after drinking Gynostemma pentaphyllum tea, but it varies from person to person, and a few people also have the above discomfort after drinking Gynostemma pentaphyllum. If these discomforts occur, it is recommended not to drink, and then seek medical attention immediately.

Matters needing attention in making tea with Gynostemma pentaphyllum

1, the water should be boiled. Because the saponin contained in Gynostemma pentaphyllum has a high melting point. It should be dissolved at a high temperature above 80 degrees.

Don't pour the first sip of tea. Gynostemma pentaphyllum tea is different from traditional tea. There are many bubbles in the tea brewed for the first time. This bubble is saponin. The total saponin content in Gynostemma pentaphyllum is four times that of ginseng. Has the function of ginseng, has the function that ginseng does not have-clearing heat and detoxifying, and has no side effects of excessive ginseng. So if you pour the first cup of tea, it's a super waste. Moreover, this saponin has been monopolized by businessmen in Hangzhou.

3. Try to soak the active ingredients of tea. China and Japanese authors have done a lot of research on the chemical composition and structure of Gynostemma pentaphyllum. It is suggested that Gynostemma pentaphyllum contains not only gypenosides, but also flavonoids, polysaccharides, phospholipids, amino acids, vitamins, major and trace inorganic elements. Generally, 200ML boiling water is used to soak about 3 grams of Gracilaria lemaneiformis (one dragon ball at a time), and about six cups can soak out the active ingredients.

What is Gynostemma pentaphyllum?

Gynostemma pentaphyllum is also known as "Radix Hedysari" and "Southern Ginseng"

Gynostemma pentaphyllum, which grows in the south, has a high medicinal content and is a very comprehensive Chinese herbal medicine plant comparable to ginseng at present. People call it the magic "longevity medicine". Gynostemma pentaphyllum soaked in water can not only reduce fat and weight, but also reduce the three highs. In fact, it can also be eaten as a dish. Modern research has found that Gynostemma pentaphyllum contains a lot of brass, polysaccharides, amino acids, vitamins and so on. After entering the body, it can not only effectively reduce the three highs, but also promote sleep, anti-aging, beauty and fat reduction, and prevent and treat tumors. Folk people skillfully use Gynostemma pentaphyllum with other ingredients, which are mostly used to treat hypertension and hyperlipidemia, such as lowering blood pressure, losing weight, protecting liver and calming nerves.

Function of Gynostemma pentaphyllum

Pharmacological practice has proved that Gynostemma pentaphyllum can prevent normal cells from canceration; Meanwhile, Gynostemma pentaphyllum. It has the effects of significantly reducing cholesterol (TCH), triglyceride (TG) and low density lipoprotein (LDL), increasing high density lipoprotein (HDL), preventing lipid deposition on blood vessel wall and resisting arteriosclerosis. Gynostemma pentaphyllum can obviously reduce blood viscosity, prevent microthrombosis and protect myocardium. In addition, Gynostemma pentaphyllum can also promote the metabolism of skin and body and regulate renal function.