Current location - Health Preservation Learning Network - Slimming men and women - What basic dance skills should children learn at the age of eight?
What basic dance skills should children learn at the age of eight?
Children around the age of 8 can begin to learn the basic skills of dance. Specific suggestions are as follows:

* Dance suitable for 8-year-olds: street dance. Street dance training is a kind of small muscle group exercise, which makes up for the limitations of other fitness programs and makes the exercise more comprehensive. At the same time, because its action appears on the weak beat of music, the rhythm of the action is more changeable, the intensity is easier to lose weight and improve the coordination ability.

* Domestic street dance courses: In order to achieve the goal of scientific and safe fitness, domestic street dance courses do not choose difficult technical movements, but emphasize fitness, entertainment and appreciation, which is easily accepted by the public.

Please note that each child's physical condition and learning ability may be different. Please train under the guidance and adjust the training intensity and difficulty according to the specific situation of the child.