Michael mosley, M.D., is a medical practitioner, producer of BBC Health Program and initiator of fast food and weight loss revolution. In the summer of 20 12, BBC broadcasted the documentary "Eat, Fast, Live Longer". He personally participated in the research and practiced with 600 people. It set off the BBC ratings, and the trend of fast food and slimming spread all over Europe and America in an instant, which opened the prelude to the global fast food and slimming revolution. Up to now, nearly 600 million people around the world have tried fast food, a brand-new healthy lifestyle. Won the best medical reporter of the year in Britain.

Mimi Spencer is a fashion, food and health columnist in mainstream newspapers such as The Times, Daily Mail and Observer. Help michael mosley to explain how to implement the life advice of not eating from the perspective of women. In 2009, he published 10 1 what to do before he died. Won the British Fashion Journalist of the Year Award.