1, antioxidant, anti-aging, anti-tumor
Ginger often contains curcumin and diphenylheptane compounds in its structure, which has strong antioxidant and cholesterol-lowering effects. Tumor inhibition; Eating ginger can delay aging, and the elderly often eat ginger to get rid of "senile spots".
2, appetizing spleen to increase appetite
Turmeric is pungent and rich in curcumin, which can promote the secretion of saliva and gastric juice, increase appetite and make people have appetite. In summer, when people have poor appetite or indigestion, they can eat some ginger directly, which will obviously improve the symptoms. In addition, eating more turmeric in summer can also protect the body and drive away the cold accumulated in the body.
3. Relieve summer heat, cool down and wake up.
Eating some small ginger at a hot average temperature can make you excited, sweat a lot, lower your body temperature and wake up. For patients with general fever, such as dizziness, palpitation, chest tightness, shortness of breath, nausea and vomiting, it is beneficial to drink some ginger syrup in moderation.
Step 4 prevent colds and flu
Ginger can enhance the antiviral ability of human body, reduce the activity of influenza virus, and prevent them from damaging human cells. In the flu season, people can prevent colds by eating more ginger. In cold winter, besides boiling water with ginger to soak feet, it can also promote blood circulation and accelerate the metabolism of cold toxins in the body. It can not only prevent colds, but also prevent arthritis and rheumatic bone pain.
5, antibacterial and anti-inflammatory
Curcumin and curcumin compounds contained in ginger are natural pharmaceutical ingredients, which have obvious inhibition and elimination effects on various pathogenic bacteria in human body, can prevent human cells from being inflamed due to bacterial infection, and have obvious preventive effects on gastroenteritis, stomatitis and bronchitis that often occur in human body. Besides fire, it can also kill fungi on the surface of human skin and prevent dermatitis, acne, aphtha and pain. There are all kinds of bad symptoms.