Ingredients: beef bone1600g, steak 500g.

Accessories: 5 grams of sesame.

Seasoning: ginger 10g, onion 15g, garlic (white skin) 10g, salt 10g and pepper 2g.

Teach you how to make stewed beef bone soup, and how to make stewed beef bone soup is delicious.

1. soak beef offal (600g), ribs and beef bones (1000g) in cold water for about 1 hour, and then take them out;

2. Put it into boiling water to completely remove blood;

3. Put beef offal and beef bones into a large pot, and add onion, ginger, garlic and enough water;

4. Bring to a boil with high fire, then turn to medium fire and cook until the water in the pot is half, and remove the grease and foam floating on it with a spoon at any time;

5. When the soup is milky white, add beef tendon, simmer for 3 hours, and remove the grease and foam floating on it with a spoon at any time;

6. Cook until the meat is rotten, remove the tendons, scrape off the meat on the bones and cut into thin slices;

7. Continue to cook bones until the soup becomes a thick milky white broth;

8. Put the thin meat slices in a bowl, pour the hot soup, sprinkle with chopped green onion and sesame seeds, and add salt and pepper.

Tips for making stewed beef bone soup;

1. Dropping a few drops of balsamic vinegar during cooking can accelerate the dissolution of calcium in bones and shorten the cooking time;

2. If the water is turbid after the first boiling, pour out the water and add water to boil it until it is clear after boiling.

Tips-Health Tips:

1. Thick soup boiled with bones, rich in calcium and protein, has the function of strengthening tendons and bones;

2. It is especially suitable for developing children and middle-aged and elderly people threatened by osteoporosis.

Making materials of sugar crisp sesame seed cake:

Ingredients: wheat flour1000g.

Seasoning: soybean oil 20g, sugar 125g.

Characteristics of sugar crisp sesame seed cake:

Crispy layers are distinct, sweet and delicious.

Teach you how to make cookies, and how to make cookies is delicious.

Stir 500 grams of flour with cold water to form a dough, then beat soybean oil and the remaining flour into a crisp dough, wrap the dough into a crisp dough, roll it into pieces, roll it into a tube, pull the bread agent, wrap it in sugar, roll it into a round cake, and bake it in the oven to be golden yellow.

Materials for making meat floss:

Material: 250g pork leg.

Seasoning: 50 grams of sugar, 70 grams of yellow wine and 50 grams of red distiller's grains.

Teach you how to make meat floss, and how to make meat floss is delicious.

1. Wash the pork leg first, cut it into small pieces, blanch it in boiling water for a while, then take out the meat pieces and drain the water for later use.

2. Stir-fry the sugar, wine, red distiller's grains and lard in another pot, stir-fry the meat together, add a proper amount of clear soup, and cook with slow fire until the meat becomes paste.

3. Bring the juice to a boil slowly, and then roast it with low fire until the soup is dry and the meat is loose. Take it out to cool. Pay attention to the low temperature of the fried meat slurry to avoid frying the meat.