Optimal use time
It is best to start using the abdominal band on the third day of natural delivery, but don't tie it all day and untie it while lying or sitting. Long-term use may affect blood circulation, limit the activities of lumbar muscles and abdominal back, and prolong the recovery time.
Pay attention to the new mother of caesarean section.
A new mother who has a caesarean section needs to use an abdominal belt after the wound heals.
I started using it in the second week.
It is more appropriate to start using the abdominal belt in the second week after delivery, because the internal organs are prone to droop after delivery, and the abdominal belt can help fix the internal organs.
Use it after one month.
One month after delivery, using a tummy tuck can help the uterus recover better. But remember, usually within a week after delivery, new mothers are still recovering, and it may not be appropriate to use corsets at this time.
Correct use method
Wear it after every meal and half an hour after urinating, and take it off before going to bed. While using the abdominal belt, we should strengthen exercise, often do leg lifts, sit-ups and other exercises and some postpartum gymnastics. Don't rely on the tummy belt for a long time.
Disadvantages of long-term use
Long-term use of abdominal belt may lead to poor blood circulation, causing varicose veins of limbs, hemorrhoids, lumbar muscle strain and other problems. Too tight a belt may increase abdominal pressure, reduce the supporting force of ligaments in reproductive organs, and lead to uterine prolapse and uterine flexion. Long-term use may also induce pelvic venous congestion, pelvic inflammatory disease, adnexitis and other gynecological diseases.
Matters needing attention
After 7 days of natural delivery, if the new mother needs to do more strenuous activities or return to work early, she can use the abdomen belt for a short time, but she should untie it every two hours to relax her waist and abdomen. When buying a tummy belt, choose a soft and breathable product.