Current location - Health Preservation Learning Network - Slimming men and women - Constipation may induce uterine fibroids! Chinese medicine: teaching you a few tricks to massage your abdomen will help you improve.
Constipation may induce uterine fibroids! Chinese medicine: teaching you a few tricks to massage your abdomen will help you improve.
Women who work in offices are always sedentary, often sedentary and lack of exercise, so they are prone to physical problems. Ms. Li, 42, is like this. Whenever she is ovulating or before menstruation comes, her lower abdomen will feel obviously full and constipation for a long time. Sometimes she even goes to the toilet once every 4-5 days and goes to the hospital for examination and finds uterine fibroids 10 cm.

The toxin produced by constipation is an accomplice of uterine fibroids.

The biggest problem of the patients mentioned above is long-term constipation. Constipation can easily lead to pelvic qi stagnation and blood stasis. People with this constitution are more likely to suffer from uterine fibroids. Many people don't know that constipation is an accomplice of uterine fibroids, and they never pay attention to it. As long as it doesn't affect their normal life, they won't care too much, but in fact, the toxins produced by constipation have a great impact on the body. In addition, poor defecation and increased abdominal pressure are more likely to cause frequent urination.

Constipation is hard to cure! Chinese medicine teaches you to improve from "warming your stomach"

Often sitting in the office, lack of exercise, easy to form qi stagnation and blood stasis constitution. Clinically, it is found that women with hysteromyoma often have constipation, so improving the physique of hysteromyoma should start from unobstructed. Improving constipation is not a simple matter. Patients need to take laxatives for a long time, but if they take them for a long time, they will have an impact on their health. If they stop taking drugs, they will have difficulty defecating. Some women will have more serious constipation symptoms after delivery, and they are often more prone to uterine fibroids. To treat hysteromyoma, we must first improve and adjust the uterine environment, among which warming the stomach and uterus is absolutely the key.

The toxin is stuck in the lymphatic system! Let the uterus produce qi stagnation and blood stasis

Long-term constipation will retain toxins, toxins can not be excreted, excessive accumulation of toxins in the body will hinder the progress of qi and blood, resulting in qi stagnation and blood stasis in women's uterus, which will induce uterine fibroids. In the treatment of gynecological diseases, Chinese medicine generally focuses on regulating the spleen and stomach, which is the main organ for managing blood in the body. Patients with hysteromyoma are often accompanied by menorrhagia, uterine bleeding and frequent urination. First of all, it depends on whether there is a problem of spleen deficiency. Guipi decoction is the most commonly used prescription, and it is also an effective prescription to improve menstrual problems by regulating the spleen and stomach. Relatively speaking, it can also treat constipation due to spleen deficiency and improve gastrointestinal peristalsis symptoms.

Two acupoint massages help to improve constipation! Hurry up and learn!

We should develop the habit of exercise at ordinary times, and massage can improve constipation very well.

1 .koubeishu point: There are many acupoints on both sides of the back spine 1.5 inch, which is called "Beishu point" by Chinese medicine. This acupoint is a conduit to communicate the internal organs of the body, and the qi of the five internal organs is conducted from this acupoint to the body surface. Tapping this acupoint can regulate the five internal organs and effectively improve constipation.

2. Rubbing the abdomen, there are many acupoints in this position of the abdomen, especially the acupoints of the spleen and stomach are mostly concentrated in the abdomen. We can rub some essential oil and rub our abdomen at ordinary times. This is a very healthy way, which can not only improve constipation, but also thin belly, remove wrinkles and maintain our abdomen. Pushing Yi 'an deeply and slowly by kneading can help gastrointestinal peristalsis, stabilize gastrointestinal function and effectively reduce the incidence of uterine fibroids.