If you want to whiten, there are many ways, such as avoiding the damage of ultraviolet rays. Apart from genes, the main cause of most people's dark skin is ultraviolet rays, because long-term exposure to ultraviolet rays will lead to the formation of melanin, which will not only make the skin black, but also lead to the breeding of pigmentation.
Secondly, we should choose the right skin care products. Generally speaking, moisturizing cream or sunscreen with whitening effect can be used. This is mainly based on habit.
Usually, it is recommended to drink more water and exercise more. Drinking more water can increase metabolism. Drinking plenty of water can help the toxins in the skin excrete from the body, at the same time, it can increase the water content of the skin and enhance the elasticity of the skin. Don't underestimate the simple operation of drinking water. Our skin needs moisture. Drinking water increases the moisture content of our skin, which not only makes it moist, fair and elastic, but also reduces wrinkles and delays aging.
However, don't drink a lot of water at a time, especially those with kidney disease and heart failure, and don't force yourself to drink more water because of the particularity of the disease, otherwise it will easily bring more serious harm. To drink water regularly and properly, you can drink water every 1 ~ 2 hours.
Generally speaking, it is suggested that everyone maintain healthy living habits and use some sunscreen products in moderation at ordinary times, which can whiten the skin and is a good choice for the student party.