Current location - Health Preservation Learning Network - Slimming men and women - As soon as you learn, you will __6 ultra-low calorie delicious homemade juice.
As soon as you learn, you will __6 ultra-low calorie delicious homemade juice.
Can you learn it once you learn it? Six ultra-low calorie delicious homemade juices?

First, Sydney orange juice

Production method: prepare one orange, half a pear and a proper amount of water, and put them into a high-speed blender to stir.

Taste: The taste is sweet and refreshing, which is richer than drinking orange juice directly.

Second, kiwi fruit and banana juice

Production method: Prepare two kiwifruits, half a banana and half a pear, and stir them directly with proper amount of water.

Taste: This drink tastes a little sour and has a sweet aftertaste.

Third, pitaya milkshake

Method of making: Prepare half a red pitaya and two original yogurts, and mix well with a high-speed blender.

Taste: This drink is not so sweet and greasy because it is added with yogurt.

4. Fruit orange juice

Production method: two dessert cities and two bottles of Yakult are put into a high-speed blender and stirred evenly.

Taste: Yakult and orange juice are delicious together, without stepping on thunder.

Five, strawberry Yakult

Production method: prepare 8 pieces of strawberries and stewed mutton, and stir two bottles with a high-speed blender.

Taste: A sweet and sour beverage with high nutritional value.

Six, blueberry strawberry juice

Production method: prepare 5 strawberries, half a box of blueberries, and appropriate amount of water, and stir evenly in a high-speed blender.

Taste: Sweet and sour is better than milk tea.