I saw that many people posted their summer vacation plans. My summer vacation plan began to be prepared in June. First of all, I collected some information in advance to facilitate the implementation of the summer vacation as soon as possible. For example, I listed my own reading list in advance and classified it according to various fields. I've looked almost everywhere I can find, both inside and outside, and both. Fortunately, my fragmentary thoughts have been recorded by me, and now they are all traceable.
Even if you only focus on one thing this summer vacation, you will get enough. If you study a professional field and read a few related books this summer vacation, you will know enough about this field; Or you insist on practicing oral English, reading aloud and reciting every day, and you will make a qualitative breakthrough in two months; You can adjust your body through diet therapy inside, and care for your skin and adjust your work and rest in all directions outside. After two months, your skin will definitely improve greatly. Or stick to fitness, yoga, body shaping and shaping this summer vacation, and your temperament will become very different.
We can change from the following aspects:
(1) Accumulate internal capital through learning.
Beauty is an eternal topic (including dry goods! Internal adjustment, external support, exercise, dressing up)
③ Other things you want to do.
I can read at least 10 to 12 books in a summer vacation. I suggest making a general list in advance, instead of going to the bookstore aimlessly to buy a lot of books or getting carried away by some online evaluation sales, adding one book to the shopping cart one by one. I suffered a lot. Now most books are packaged and can't be opened at will, and the comments and recommendations on the cover are also naked "plunder". The same is true of online recommendation. We can visit bookstores and buy a book just by our eyes, but we also need to list the books we want to read in more detail.
Before I went to college, I was a person who liked to buy books crazily. After I bought them, I carefully put them on the bookcase and then stopped reading them. I didn't stop until after college. Some books I want to read this summer vacation are books I started reading before.
The book list is divided into several categories according to the field. First of all, I plan to spend these two months reading one of the four classic novels easily. In fact, Four Great Classical Novels didn't read it completely since he was a child, so I have a lot of love for a dream of red mansions, and I only read it intermittently, or I just read it casually in various book reviews related to a dream of red mansions. If I don't study hard, I'm afraid other people's opinions will be preconceived in my mind, so I'm going to read A Dream of Red Mansions completely this summer.
There are some favorite literature books in the book list, plus some social science books to expand knowledge, as well as English original works, all of which are Sherlock Holmes original works bought before. I plan to read it this summer. You can choose an original English book according to your preference.
The follow is a list to read:
1, a dream of red mansions (four classical novels)
2. Peeling onions (literature/biography)
3. Ten Years of Sleep in Movie Dreams (Literature/Biography)
4. Love in Cholera Period (Literature)
5, "I don't know what to say, about death or love" (literature)
6. Sophie's world (philosophy)
7. Global history (history)
8. Influence (management)
9. Play to death (society)
10, poor Charlie's collection (can I just say it's a great collection? )
1 1, Sherlock Holmes (original Sherlock Holmes)
12, the second sex (a book I really want to read)
Take advantage of these two months to learn English well and make English a kind of ability. I envy those who can easily win an award or get a certificate after naked exams. And this ability can be maintained forever, instead of learning well in the past two months, forgetting it all after a while and having to learn it again. I was deeply impressed by Zhu Yuanzhang's idea when I watched those things in the Ming Dynasty: do it or do it. Since you choose to do one thing, you must go all out. But if you leave yourself room to muddle along, it will not only take more time to start over, but all your efforts will be in vain.
English practice can start from these aspects:
(1) First of all, review English, grammar, vocabulary and other aspects in an all-round way to lay a good foundation. You can choose some books with good enough quality as teaching materials.
(2) Practice oral English. Summer vacation is definitely the perfect time. Practice reciting some paragraphs every day. It's best to listen carefully first and learn other people's pronunciation and intonation.
(3) Listen to some English news every day, practice reading and listening, and recommend two apps: China Daily and BBC Bilingual News, both of which are my favorite software. The layout of China Daily is fresh and clean, with many categories and powerful contents. Besides practicing listening, I also like the "new word book" function in BBC bilingual news. After looking up the words here, I can add a new word book for later review.
(4) Read the original English books or magazines, as mentioned above. You can choose one or two original books to read in these two months.
Learn the works of this major, usually get some cutting-edge knowledge through the network, constantly update the knowledge reserve, or put into practice in the summer vacation, such as internship.
After four years in college, many people are like unknown so. We must at least learn theoretical knowledge well and cultivate a kind of ability to think and solve problems before we can put it into practice completely. We are not trying to cope with exams, but to accumulate enough capital for facing greater challenges in life in the future. In these four years, you should study professionally. Whether you need it or not, you should study hard instead of muddling along.
If you have students who are determined to change majors or cross-disciplinary exams, you should make plans according to your own situation.
I don't know if you've ever had computer level two (except those children's shoes in computer-related majors). Anyway, I paid more than 100 yuan for nothing and failed, so I plan to start all over again this time. In fact, there is a reason for not practicing at first, because I didn't practice well. I did practice hard, but I didn't practice enough. Not as cruel as down there.
In the summer vacation, you can practice your computer skills, such as those office software word, excel, ppt and so on. And I'm going to learn P-Map in the summer vacation and try all kinds of mobile phone software of P-Map, so it's easier to make the map you want in the future. The most important thing is the p picture. Beauty lies in kung fu!
I don't know how many people have read such a long and heavy study topic. Beauty is the focus of summer vacation! Mainly from four aspects: internal adjustment, external support, exercise, dressing up, all-round, no dead ends, no delay to become beautiful!
Through dietotherapy, I have made a fundamental improvement, and the internal adjustment is mainly whitening, enriching blood and eliminating dampness. During this time, I searched all over Zhihu, Douban, Xiaohongshu and Baidu, and collected various methods. Persistence can not be effective in a day or two, but if you can persist for two months, your skin condition will be greatly improved. Small things that can be adhered to in daily life:
First, go to bed early and get up early. If the air is still cool and the breeze is still comfortable when you get up every day, it is a very happy thing.
② Get up in the morning with a cup of honey water and eat a spoonful of sesame seeds.
You can drink a cup of fruit and vegetable juice for breakfast, which will make you feel happier.
(4) An apple plus two other fruits, a tomato and a boiled egg every day, and eat more vegetables.
⑤ Coix seed, lily, red beans, red dates, medlar and tremella are boiled into sugar water. Together, these nourishing ingredients can not only replenish qi and blood, but also whiten the skin. However, coix seed and lily are cool, so pay more attention.
6. A cup of soybean milk every day.
7. Drink a glass of lemonade in the evening. Lemons can be stored in honey, which is sour and sweet.
I think I can write another article about whitening. If I insert it here, the structure will be a bit confusing. The method I am going to try recently is: coix seed powder with almond powder and milk, which is said to have better effect. I'll use it for a while before giving feedback.
External support means serious skin care. Here, I want to remind my classmates not to stay up late as much as possible. Sometimes I just can't help staying up late, because it's best to do what I like in the dead of night without being disturbed. During the day, I always feel that everything is influenced by the outside world, so I am the kind of person who "takes care of my skin seriously and stays up late tirelessly". If the skin really wants to get better, it still needs healthy work and rest and living habits.
Skin care should be done every inch of skin, and cream cosmetics can be omitted if it is greasy in summer.
Get up in the morning, wash your face with water, and then apply toner.
2 pat your body with toner when you are free during the day.
③ Go out for sun protection: sunscreen, umbrella and sunglasses, if available. The sunshine in summer irritates your eyes.
(4) at night:
Cleansing-Toner-(Eye Essence)-Eye Cream-Facial Essence-Emulsion
Apply olive oil to your eyelashes, and then apply them when your eyebrows are light.
Apply hand cream and lip balm.
Use body lotion at night, because I recently used Alpha Fruit Body Lotion, so I only use it at night.
⑤ Mask once every two days and clean your face regularly (according to your skin).
⑥ Hand mask once a week.
All landowners regularly exfoliate the whole body, carefully exfoliate, body scrub or bath salt can also be used, and exfoliation will also reveal slightly white skin.
About the care of eyes and teeth, in my other article, I wrote in detail how to have a pair of beautiful eyes, how to have beautiful teeth, and how to make a smile taste like sunshine.
It looks very troublesome, but for the sake of beauty, I'm desperate. Yes, this is the most persevering moment.
It is strongly recommended to exercise more. If you are not satisfied with your weight, should you make up your mind to lose weight during the summer vacation, so that everyone can shine at the beginning of school, and remember that losing weight will be like hanging up.
I keep fit mainly for exercise, because I am light. The obvious feeling of insisting on exercise is that the skin becomes brighter and thinner, and then people are much more relaxed and cheerful. I used to think that exercise is a particularly painful thing, but now I think exercise is a very enjoyable thing, but on a hot day, everyone must choose a good time to avoid heatstroke. You can go to the gym if you can.
Then there is yoga. After practicing yoga, the temperament of the whole person is different. Yoga studio is more professional. I plan to start with the yoga mat and do yoga every morning.
In addition, adjusting body shape is very helpful to improve temperament. Who doesn't like to see people who are hunched over and uncomfortable standing and sitting, then use this summer vacation to adjust their good-looking body posture to the maximum extent.
During the summer vacation, you can try on clothes in shopping malls, buy clothes, shoes and bags as needed, and explore your own style.
You can use this summer vacation to learn how to decorate yourself with accessories, such as how to wear a simple white T with small objects, such as necklaces, earrings, hair accessories, scarves, belts and so on.
Practice makeup eyebrows, eyeliner and appearance, and do more homework according to your own situation. These places have not been noticed by everyone as a whole, but they are the finishing touch. In short, learn to create a beautiful but not exaggerated makeup that looks comfortable and polite.
You must have other things you want to do, even watching movies, cartoons and American TV shows. I want to see too many movies recently. You will watch movies and write film reviews during the summer vacation. Fill up your life according to your own preferences and have more fun:
? I have at least one long trip with my family. What places can I do my homework well in the summer vacation? I don't know why I always want to go to a clear and pure place recently, such as the seaside or grassland.
? Practice calligraphy during the summer vacation and cursive English by the way. I don't know how many people will like to see handwriting like a person.
? It's not that I'm not bad at practicing Mandarin. When I was a child, I wanted to open my own radio station just to make my Mandarin better and more professional. Speak clearly and forcefully, which will be different from others when you hear it, and you will get extra points in future interviews.
? Improve cooking skills, everything related to going to the kitchen, get up in the morning to make a healthy breakfast and drink a cup of fruit and vegetable juice. Up to now, so many cooking and baking posts have been collected, and the beauty of life is slowly accumulating among these bits and pieces.
The preliminary plan is roughly the same. We should improve ourselves from the inside out, and we can't fall behind both inside and outside. Planning is only the first step. Most of the people you think are excellent and beautiful have such factors: high self-discipline and strong execution.
You should believe that the persistence of every habit from morning till night will precipitate what you want in the turning point of time day after day.
What we do is to make ourselves better and live up to our youth.
Finally, I wish all the best will come as scheduled.