1, the key to erect sago knee shimmy is knee. When shaking, let your knees relax and shake consciously and elastically. If it is a little hard, you can bend your legs a little at first, but you must relax so that your knees are elastic.

2. The key point of the upper and lower sago hip swing is to practice the upper and lower hips on both sides, and then speed up the up and down after getting familiar with them.

Extended data

Belly dance originated in the Middle East. It was originally used as a religious ceremony to describe the endless cycle of nature and human reproduction, to praise women's fertility and the mystery of life. This can explain why belly dancing takes the swing of the abdomen as the main action and requires barefoot in order to keep in touch with the land.

This dance form gradually developed into a folk art, and eventually became a unique entertainment and performance form widely popular in the Middle East countries, and it is a wonderful flower in the mysterious Arab culture and art garden.