Current location - Health Preservation Learning Network - Slimming men and women - I've gained a lot of weight recently. How can I lose weight quickly?
I've gained a lot of weight recently. How can I lose weight quickly?
I'm physically injured.

But it doesn't matter

That's how fast I lost weight.

Guide film

You can buy it at the drugstore.

A bottle is no more than four yuan.

phenolphthalein

All diet pills contain it.

It's stagnant medicine

Don't eat too much.

If your stool is normal at ordinary times

Take one tablet every two days.

If you often have diarrhea

Take one tablet every three days.

If constipation occurs at ordinary times

Take one tablet every day.

You will find that you will lose weight soon.

But be careful.

Don't eat too much.

Don't eat for a long time (every three months)

Eat one period at a time)

Don't eat if you are thin enough to meet your own standards.

Just control yourself.