Nowadays, many people know that it is necessary to keep exercising during pregnancy, because exercise can improve physical condition and help to adjust mood. But exercise also needs to be enough, because after all, you can't do some strenuous exercise as before. It has been found that many pregnant women are sunbathing while walking during pregnancy, punching tens of thousands of steps every day. So, is this good?

it is not good to do this. First of all, it is difficult for an ordinary person to walk tens of thousands of steps a day in everyday situations. Most people take thousands of steps, which is why they take such a high number of steps unless they go out to play on holidays. Under such circumstances, it also shows that it is difficult for ordinary people to walk tens of thousands of steps. Can't pregnant women walk tens of thousands of steps every day during pregnancy? Either the person who punched the card faked it, or the pregnant woman did some overload exercise in the process, knowing that the overload exercise would have an impact on the body. And if you are diligent, it is very likely that excessive exercise will affect the development of the fetus, so this behavior of walking tens of thousands of steps every day is problematic. If this achievement is exposed, it will easily cause pressure on other pregnant women, which will lead to other pregnant women's anxiety and is not conducive to the development of others, so this situation is not good.

Pregnancy behavior should adapt to your own situation. In fact, everyone's physical condition is different. For example, some people will have morning sickness, while others seem to be fine, which also shows that people with different constitutions have different situations and coping styles during pregnancy. Therefore, you should not follow the footsteps of others, you should choose the state that suits you to adjust your pregnancy behavior.