Formula: rice100g, astragalus root 30g, coix seed 30g. Compilation: 1. Cleaning Radix Astragali, and slicing; Wash rice and coix seed. 2. Put the rice, astragalus root and coix seed into a pot, add appropriate amount of water, bring to a boil with strong fire, and then cook with slow fire for 40 minutes. How to eat: 1 time every day, with 100g porridge each time. Eat, eat. Efficacy: tonify vitality and stop diarrhea. It is especially good for patients with chronic enteritis due to spleen deficiency.

Lose weight barley porridge

30g of coix seed and proper amount of sugar are used as raw materials. Wash coix seed, put it into a casserole, add some water, then put the casserole on strong fire to boil, and then simmer it with slow fire. After the coix seed is boiled, add sugar and eat it at will. It can strengthen the spleen and eliminate dampness, lose weight and reduce swelling.

Low-disease medicated diet-Euryale ferox barley porridge

Gordon Euryale seed 30g, Coix seed 30g, millet 100g. Add some water to cook porridge instead of breakfast. 7 ~ 10 days. In the prescription, Euryale Semen and Coicis Semen are used for eliminating dampness and stopping leukorrhagia. It has a good curative effect on those with excessive cold and dampness, clear water, weak waist and knees, general weakness, listlessness, poor diet and tepid hands and feet.

Scottish mutton barley porridge

Ingredients: mutton 500g, coix seed150g, onion 50g, radish150g, carrot150g, pea 60g and celery 50g. Seasoning: 25 grams of garlic, salt and pepper. Cooking method: Wash Coicis Semen and soak for 4 hours; Wash mutton, onion, radish, garlic, celery and carrot; Spare. Boil mutton, coix seed, onion rice, radish, garlic, celery, carrot and appropriate amount of water until the mutton is cooked, remove floating impurities while cooking, then take out garlic and celery, take out mutton, radish and carrot, cut them into cubes, put them back into the pot, add salt, pepper and peas to adjust the taste, and boil. Features: delicious and unique flavor. Tips for soup making: The effect of barley porridge on beriberi and rheumatism: dispelling wind and dampness, clearing edema, and treating beriberi edema and rheumatic arthralgia. Ingredients: Coix seed (one and a half), japonica rice (one or two) and water (appropriate amount). Practice: Wash all the materials and put them in a pot, boil the water until the barley becomes soft, and add salt.

Loquat and barley porridge

raw material

60g of fresh loquat (peeled), 600g of coix seed, and fresh loquat coix seed porridge.

Loquat leaves 10g.

prepare

1. Wash loquat fruit, remove core and cut into small pieces; Wash loquat leaves and cut into pieces. 2. First, put the loquat leaves into the pot, add appropriate amount of water, and cook for 15 minutes. Remove the leaf residue, add the coix seed and cook the porridge. When the coix seed is cooked, add the loquat fruit, and cook evenly until the porridge is finished.

Features:

Rice rotten porridge is thick and loquat is fragrant.

efficacy

Loquat is sweet, sour and flat, and has the effect of moistening lung and relieving cough. Contains sugar, protein, cellulose, pectin, organic acid, vitamin C, tannin, etc. Loquat leaves have the effects of clearing away lung-heat, resolving phlegm, regulating stomach and stopping vomiting. Loquat and barley porridge have the effect of clearing away lung heat. It is suitable for treating acne caused by lung heat.

Yam and barley porridge

introduce

30g of Chinese yam, 30g of coix seed, lotus seed meat 15g, jujube10g, millet 50- 100g, and a little sugar. Cook porridge with the above medicinal materials and millet, and add Baishan medicine and Coicis Semen porridge when the porridge is cooked.

A little sugar. Usage Take it twice a day on an empty stomach. Efficacy: invigorating spleen and benefiting qi. Suitable for spleen deficiency, anorexia, abdominal distension, loose stool, and weakness of limbs.

Efficacy of coix seed

1. Raw coix seed soup is conducive to eliminating dampness and expelling wind; Strengthening the spleen and regulating the stomach, treating diarrhea due to spleen deficiency, cooked food should be fried. 2. Coix seed can be used as food, porridge or soup. Winter melon soup in summer and autumn can be eaten with meals, clearing away heat and promoting diuresis. 3. Boil the fresh milk, add appropriate amount of coix seed powder, and stir well to serve. Regular consumption can keep the skin shiny and delicate, and eliminate acne, freckles, age spots, pregnancy spots and butterfly spots. 4. Coix seed is difficult to cook, so it needs to be soaked in warm water for 2-3 hours before cooking, so that it can fully absorb water. It is easy to cook with other rice after absorbing water.

The role of coix seed

1. is a commonly used diuretic for eliminating dampness, which is beneficial to detumescence, invigorating spleen and eliminating dampness, relaxing muscles and tendons, removing arthralgia, clearing heat and expelling pus. 2. Used for hair: it can nourish hair, prevent hair loss and make hair smooth and soft. 3. Used for skin: can make skin smooth, reduce wrinkles and eliminate pigmentation spots. It has obvious curative effect on facial acne and rough skin. In addition, it also has the ability to absorb ultraviolet rays, and its extract can also achieve sun protection and ultraviolet protection when added to cosmetics. In addition, coix seed is a kind of pickled food. Soft cooking or decoction is more conducive to gastrointestinal absorption. People who often feel tired and have no strength can eat more. Coix seed is rich in protein decomposing enzyme, which can soften skin cutin. Long-term use is also effective for those with wart, rough and unsmooth skin.

Red bean and barley porridge

raw material

Ingredients: Coicis Semen 100g Accessories: 25g of dried jujube, 50g of adzuki bean, hairyvein agrimony 10g, and 30g of sugar as seasoning.

working methods

1. Soak Coicis Semen and red beans in warm water to make semi-red bean Coicis Semen porridge.

Day; 2. Wrap the agrimony with gauze; 3. Jujube soaks stones; 4. Put Coicis Semen, Red Bean, Agrimony and Jujube into the pot together; 5. add water to cook porridge, and finally sprinkle sugar to taste. Tips: 1. Clearing away heat and toxic materials, promoting blood circulation and stopping bleeding, and reducing the damage of drugs to liver and immune function; 2. Coix seed is sweet and light, slightly cold, and can strengthen the spleen, promote diuresis and relieve summer heat; 3. Red beans are sweet and sour, and have the effects of clearing away heat and toxic materials, promoting blood circulation and reducing swelling; 4. Agrimonia pilosa is bitter and flat, and can detoxify, reduce swelling and stop bleeding; 5. Jujube can prevent tumor and enhance immune function, so if tumor patients eat jujube during chemotherapy, the damage of drugs to liver and immune function can be reduced; 6. This dish is suitable for lung cancer patients.