Compared with the previous appearance, Crystal lost a new height this time. Even slim Kelly exclaimed when she saw her, "You are as thin as a skeleton, didn't you eat?" Really spoke the voice of the audience.
Crystal hung her neck and showed her belly, wearing a pair of tight bell-bottoms to show her good figure without a trace of fat.
We all know that female stars are much thinner than the lens, because the lens will widen people, so they will be fat. Crystal was so thin when watching the video, you can imagine how thin she is. No wonder Kelly was surprised to see her.
In the interview session, Crystal's right-angled shoulders made many netizens shout "skinny!" "Too thin!"
In fact, Crystal was also a little fat man when she first debuted, weighing120kg. Now he only weighs 80 kilograms. How did he lose more than 40 Jin of meat? Let's eat steak today.
Before losing weight, Crystal was not particularly fat, but she was surprisingly round among female stars.
She once admitted in the program that she weighed more than120kg when she was fattest.
Crystal, as an actor who made a hit by shooting online dramas, has received many weighty works in recent years. All this is due to her own efforts, from "little fat girl" to "white".
Crystal has a famous way to lose weight quickly, which is to eat only boiled eggs and cucumbers, and sometimes add some tomatoes without any water. She can lose 10 kg to 15 kg a week. She said that if she keeps eating like this, the whole person can sleep well and osteoporosis can be cured. Can you believe it?
After this rapid weight loss period, you will not return to normal diet, and the usual food is also very weak. Salads, leaves and meat are also cook the meat without seasoning.
Crystal often shares his diet recipes on social platforms. When he is not filming, he consumes less and eats less. He will make his own detoxification green juice at home to help his body detoxify. The production is also very simple. Kale, green peppers and green apples can all be squeezed into juice.
Crystal often cooks her own fitness breakfast and chooses low-calorie and low-calorie ingredients. Even she doesn't eat eggs. Kale is a vegetable that often appears in her diet.
Besides diet control, I am also very self-disciplined in sports. I am a frequent visitor to the gym and exercise almost every day.
In short, in terms of body management and beauty, Crystal is holding on now, even making faces with instruments when sleeping.
No drinks, no fried chicken. Sometimes I can't help but want to eat fried chicken just to smell it, which is well known.
After losing weight, Crystal is particularly confident, and more and more people know and like her.
I feel that crystal is too hard to lose weight, and it is a bit out of tune. It's really embarrassing for a female star to earn so much money that she can't even eat the simplest meal.