The soup with shredded radish and crucian bean curd has the functions of resolving phlegm and relieving cough, stimulating appetite and promoting digestion, reducing fat and slimming, improving human immunity and preventing colds.

Carassius auratus: Carassius auratus has the functions of benefiting qi and strengthening spleen, moistening stomach yin, diuresis and detumescence, clearing away heat and toxic materials and lowering cholesterol; Carassius auratus can be used to treat aphtha, ascites, watery milk and other diseases. Eating crucian carp regularly can prevent and treat hypertension, which is very suitable for obese people.

White radish: White radish is the most common food on people's table, which is rich in vitamin A, vitamin C, amylase, oxidase, manganese and other elements. In addition, glucoamylase can decompose nitrosamines in other foods, thus playing an anti-cancer role. It has dietotherapy effect on chest distress, asthma, anorexia, cough and phlegm.

Tofu is also very nutritious, with a high content of protein. Cooking crucian carp with white radish and tofu can provide protein, fat, vitamins and minerals needed by human body, and benefit qi and nourish blood.

Required raw materials:

1. Materials: Carassius auratus 1, white radish 1/2, and 2 pieces of tofu.

2. Accessories: 3 slices of ginger, coriander 1, 4g of salt, 3 tablespoons of vegetable oil, and 0 bowl of water 10.

Step 1: Prepare all the necessary materials first.

Step 2: After the crucian carp is washed, cut a few knives on the fish.

Step 3: After draining water, dip the fish with a little salt and marinate for 10 minute.

Step 4: Then peel the radish.

Step 5: shred the radish, wash the tofu and cut it into small pieces.

Step 6: Put the ginger slices into the oil pan and fry them with the crucian carp.

Step 7: When the fish is slightly golden yellow, add clear water until the water boils.

Step 8: Add tofu and shredded radish after the water is boiled.

Step 9: After the soup is cooked, add a little salt to taste.