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Sitting at work every day, I can't help eating. How can I lose weight as soon as possible?
This question is simple.

Materials:

Purple cabbage

mineral water

honey

white vinegar

Practice: squeeze the cabbage dry.

(each time 100 ml)

Add 30 ml of white vinegar.

50 ml mineral water

A little honey

Efficacy: lose 30 kg per month.

Promote metabolism

Reduce fat and lose weight

antioxidation

Smooth skin

Drink on an empty stomach 20 minutes before breakfast.

Drink immediately after lunch and dinner.

Generally speaking, no.

gluttony

You can lose 4-7 Jin a week.

In this way, you can lose weight in a month.

If you cooperate with exercise, the effect will be better.

It's healthy without dieting.

Just insist.

kingcraft