Materials:
Purple cabbage
mineral water
honey
white vinegar
Practice: squeeze the cabbage dry.
(each time 100 ml)
Add 30 ml of white vinegar.
50 ml mineral water
A little honey
Efficacy: lose 30 kg per month.
Promote metabolism
Reduce fat and lose weight
antioxidation
Smooth skin
Drink on an empty stomach 20 minutes before breakfast.
Drink immediately after lunch and dinner.
Generally speaking, no.
gluttony
You can lose 4-7 Jin a week.
In this way, you can lose weight in a month.
If you cooperate with exercise, the effect will be better.
It's healthy without dieting.
Just insist.
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