How to use:
1, the switch of the gun is very simple, some have a master switch, some have a key switch, and there is a button to adjust the gear position.
2. Fascia guns on the market are equipped with multiple massage heads: the head is round, with a slightly better buffering effect, which is suitable for massage and relaxation, using muscle groups; The head is flat and hard, suitable for large muscle groups such as chest and thighs.
3, it has a conical head, very sharp, generally not recommended for personal use. Can be used under the guidance of a coach. There is a U-shaped head, which is used on both sides of the spine or on the achilles tendon.
Brief introduction of fascia gun
Fascia gun, also known as deep muscle fascia impactor, can be understood as a civilian version of DMS, and its vibration frequency will change when used, and its basic function is similar to DMS. The use of fascia gun must pay attention to the way and method. The first use of fascia gun needs to be under the guidance of professionals, and it is best to use it step by step. The amplitude is about 10- 16mm, and the frequency is about 30-50Hz.