(1) lemon honey water. Wash the lemon, cut it into thin slices, put it in a sealed fresh-keeping box, and then put it in the refrigerator for freezing. If necessary, take it out of the refrigerator and brew it with warm water, and add appropriate amount of honey according to personal taste. This lemon drink can help you lose weight and refresh yourself.

⑵ Lemon chrysanthemum tea: Wash and slice the lemon. First put chrysanthemum and rock sugar in a cup and brew with boiling water. After cooling, add lemon slices and honey and stir well. This drink can replenish water and reduce fire.

⑶ Lemon ginger tea: Wash lemon and ginger, slice them, put them into a cup, add appropriate amount of white sugar, stir them evenly, and marinate them together until the white sugar melts. Finally, put it in a dry and clean sealed can and put it in the refrigerator for refrigeration. When drinking, take it out and brew it with boiling water. This drink can dispel the moisture and cold in the body.

(4) lemon vinegar: Wash and slice the lemon for later use. Put lemon slices into a cup and add appropriate amount of yellow sugar. Finally, pour in rice vinegar and mix well. This drink has the effect of losing weight and expelling toxin.

2, the efficacy and role of lemon slices:

Lemon slices are rich in vitamin C, which can relieve phlegm and cough, promote fluid production and strengthen the stomach. They can be used for symptoms such as bronchitis, whooping cough, vitamin deficiency, heatstroke and polydipsia, and are also the bane of scurvy. Vitamin C can maintain the formation of various tissues and intercellular substance in human body and maintain its normal physiological function. At the same time, vitamin C also has the functions of preventing colds, stimulating hematopoiesis and resisting cancer. Lemon has the effects of promoting fluid production, relieving summer heat, stimulating appetite and strengthening spleen. Summer is hot and humid, and lemon slices can help people stimulate their appetite. Lemon is rich in vitamin C and vitamin P, which can enhance the elasticity and toughness of blood vessels, prevent and treat the symptoms of hypertension and myocardial infarction, and also have antibacterial, anti-inflammatory and anti-aging effects.