Current location - Health Preservation Learning Network - Slimming men and women - I have been trying to lose weight for a long time. What are the most effective ways to lose weight in Chongqing? The kind that loses weight.
I have been trying to lose weight for a long time. What are the most effective ways to lose weight in Chongqing? The kind that loses weight.
Losing weight, self-control and self-discipline are very important. Under normal circumstances, we all want to lose weight by keeping our mouths shut and exercising, but many times it backfires, so many people have been losing weight all their lives, and some people are just as thin after three years, so sometimes professional people may have to do professional things to lose weight. So after trying many ways to lose weight, under the introduction of friends, I went to Shapingba Pedestrian Street in Han and Tang Dynasties with the mentality of being a dead horse. A course of slimming succeeded in losing weight 18 kg, which was simply amazing, so I decisively did another course of treatment, and now I have successfully lost 28 kg! I would also like to remind you that it is very important to have a reasonable diet and good work and rest habits when losing weight, and it is also very important to maintain the effect after losing weight successfully! I hope my personal experience can help you realize your desire to lose weight!