Therefore, this method of losing weight by diarrhea will make people lose weight, and the stomach will be temporarily smaller (because of gastrointestinal dehydration), but the face will not become water droplets. And if you don't continue to eat products with diarrhea, once you drink water, your weight will go back.
Dehydration, understand?
This dehydration diet has no fundamental effect, besides, it will ruin your health.
The best way to lose weight is exercise, which converts fat into muscle. The same weight of fat is three times the volume of muscle. Therefore, exercise can turn fat into muscle. Although you haven't lost a lot of weight, you will definitely lose a lot of body shape. Only in this way can you be healthy and lose weight fundamentally.