Hello, I recommend eating papaya, which has beauty effects such as whitening and breast enhancement. You can eat it raw or cooked, and oranges can also be eaten. Oranges are rich in vitc, which can effectively prevent breast deformation and breast sagging or swelling. For example, grapefruit, kiwi fruit and other fruits can also be paired with meat, such as pig's trotters, which are rich in gum and have the effect of promoting breast development.