What are the practices and effects of burdock lemon tea? Burdock can be made into tea, and honey or lemon can be added to make it more acceptable. Burdock lemon tea has the sour taste of lemon. The following is the practice and efficacy of burdock lemon tea.
What are the practices and effects of burdock lemon tea? 1 practice: burdock 1 piece, wash and slice, cook in a pot for about 10 minutes, pour into a cup, add some boiling water (otherwise it is too strong), soak some lemons, and add some ice to cool down (if you like, you can also add store honey, which tastes better).
Burdock has the effects of lowering blood pressure, strengthening spleen and stomach, tonifying kidney and strengthening yang, and has a good nourishing effect on people with kidney deficiency and weakness; It can remove uric acid and other metabolic wastes in human body, and has the functions of cancer prevention, anti-cancer, health preservation and beauty care; It also has certain curative effect on modern diseases such as hyperlipidemia, diabetes, rheumatoid disease and obesity. There is a special enzyme in the fiber of burdock, which can help the growth of beneficial bacteria in the intestine. People with constipation can eat more burdock, which will definitely produce unexpected results. Burdock also contains a lot of iron, which has high hematopoietic capacity and can prevent anemia. This is a beauty food. In addition, burdock juice also has amazing effect on treating abdominal pain and cecum. When the cecum hurts, drink the juice squeezed from burdock skin, which will soon have an effect. Burdock is also a panacea for colds and a medicine that can keep your body warm. In addition to the above functions, burdock also has the functions of treating constipation, diuresis, detoxification, sweating, enriching blood and strengthening the body. Bitten by poisonous insects, you can also stick burdock juice on the wound, which will soon reduce the swelling.
Lemon is a kind of fruit with high nutritional and medicinal value. Besides sugar, the most important nutrients are calcium, phosphorus, iron, vitamin B 1, vitamin B2, vitamin C and nicotinic acid. The reason why it tastes more sour and bitter than other oranges is because the content of organic acids is very high, which is ten times higher than oranges, oranges and other fruits. In addition, it is rich in flavonoids, volatile oil and hesperidin. Traditional Chinese medicine believes that lemon has the effects of "promoting fluid production to quench thirst, regulating stomach to reduce adverse reactions, resolving phlegm and relieving cough". Sometimes eating some lemons can relieve stomach-qi disharmony, nausea and unwillingness to eat. "Drink some water soaked in fresh lemon after a meal, which is very helpful for digestion. However, people with hyperacidity should not drink it.
What are the practices and effects of burdock lemon tea? In the article, we know how to make this kind of tea, and we also know its efficacy. Burdock is a nutritious food and a good medicine for treating diseases. If you eat it often, it will be very beneficial to your health. If it is made into burdock lemon tea, the effect will be better and it is suitable for everyone to drink it often. But you should pay attention to the acidity of lemon, and control the amount when drinking it to prevent it from irritating the stomach and causing stomach problems.
What are the practices and effects of burdock lemon tea? Lemon tea, a kind of beverage, refers to a beverage made of sliced lemon fruit or tea, honey, sugar and other ingredients. Lemon tea can help eliminate the garbage in the body, reduce toxins and consolidate the slimming effect. Soak the lemon in hot water for a while, then slice it and soak it in water. If it doesn't taste good, you can add some honey, drink it before doing exercises at night and drink it after doing exercises in the morning!
Method for making lemon tea
Method 1: Cut two or three slices of fresh lemon, add 1g salt and brew with hot water. Drink this tea while it is hot, but it will be bitter when it is cold.
Method 2: Brew two slices of dried lemon or fresh-cut lemon with boiling water for several times. When drinking water, according to personal taste, you can increase or decrease the amount of lemon, and you can also add honey to taste.
Therapeutic value of lemon tea
1, promoting fluid production to quench thirst: moistening throat to dry, refreshing and comfortable. Suitable for people with dry mouth, dry eyes, excessive thinking, lack of sleep and excessive speech.
2. Eliminating phlegm and relieving cough: It has a good moisturizing and physiotherapy effect on the throat, which is conducive to the cure of local inflammation and can relieve local itching, thus blocking cough reflex.
3, lowering blood fat and lowering blood pressure: make blood pressure easier to control, and can dilate capillaries, reduce blood viscosity and improve microcirculation.
4, digestion: contribute to the secretion of gastric acid and digestion of food, suitable for the treatment of indigestion.
5. Spleen strengthening: It is suitable for abdominal distension, loose stool, loss of appetite, limb weakness and other symptoms caused by spleen deficiency and asthenia of transport.
6, strong bones: prevention or adjuvant treatment of orthopedic diseases.
7, sweating and relieving exterior syndrome: mainly divergent wind-heat syndrome, suitable for wind-heat exterior syndrome with high fever, slight aversion to cold, headache, sore throat, thirst, red tongue tip, thin yellow fur and floating pulse.
8, anti-inflammatory and analgesic: analgesic, relieve pain.
9. Lowering blood sugar and quenching thirst: It has the functions of lowering blood sugar, promoting sugar decomposition, converting excess sugar into heat and improving body fat balance.