What kind of tea do girls drink to detoxify and beautify? Detoxifying and nourishing tea is generally made of natural tea and scented tea. Because it contains antioxidants such as vitamins and phytochemicals, it can enhance the metabolic function of the liver, help eliminate metabolic waste in the body, and resist the damage of toxins and free radicals to cells. So what kind of tea do women drink to detoxify and beautify?
What kind of tea do girls drink to detoxify and beautify? 1 First of all, osmanthus green tea
Materials to be prepared: dried osmanthus, stevia, green tea, honey.
Bubble method:
1. First, put osmanthus fragrans and green tea together in a cup and rinse it with hot water.
You can drink it after adding honey in three minutes. Let everyone wait for three minutes to let the sweet-scented osmanthus invade the tea.
Efficacy: remove fat, lose weight, regulate the stomach, expel endotoxin from the body and remove bad breath.
Second, rose tea
Ingredients: Rose, Roselle, Gynostemma pentaphyllum and green tea.
Put the above-mentioned materials into a cup, and then brew with boiling water at 90 degrees Celsius for 3-5 minutes before drinking.
Efficacy: If you insist on eating rose tea, all the toxins in the body can be discharged, which also has a certain effect on weight loss and radiation resistance.
Third, jujube chrysanthemum tea
Materials to be prepared: chrysanthemum, rock sugar and jujube.
Bubble method:
1. First, remove the core of jujube, shred it, put it in a cup filled with chrysanthemum morifolium, and soak it in a little hot water.
2. Finally, add a proper amount of rock sugar according to your own taste, but you can't put too much rock sugar, otherwise it will affect the original taste of chrysanthemum tea.
Efficacy: The main function of jujube chrysanthemum tea is to clear away heat and detoxify, and it has quite good blood-enriching effect, which is very suitable for girls to drink.
Fourth, dried tangerine peel ginger tea
Materials: 20g of dried tangerine peel, ginger slices 10g, 5g of licorice and 5g of tea.
First, put water into a pot to boil, then put raw materials such as dried tangerine peel, ginger slices, licorice root and tea leaves into the pot to brew 10 minutes before drinking.
Efficacy: It has the health-care functions of quenching thirst, relieving summer heat, relieving cough and resolving phlegm, invigorating stomach, promoting digestion, expelling toxin and lowering blood fat.
What kind of tea do girls drink to detoxify and beautify? 2 1, purple rose tea
Purple rose helps to accelerate metabolism, detoxify and relax bowels, lose weight and regulate endocrine, which is suitable for obese women due to endocrine disorders. Rose tea is a kind of beauty tea with very good effect, which can not only improve dry skin, but also effectively relieve dysmenorrhea of girls, as well as relieve dim complexion during menstruation, eliminate fat, promote blood circulation and remove blood stasis.
2. White chrysanthemum tea
Chrysanthemum tea has a strong function of clearing away heat, diminishing inflammation and sterilizing, and at the same time has a very good detoxification effect, which is especially suitable for people who often use electronic products with high radiation. Women can drink white chrysanthemum tea for beauty. White chrysanthemum has a strong detoxification effect, effectively removing chemicals and electronic radiation accumulated in the human body, and the detoxification effect is very good.
3. hawthorn tea
Hawthorn is rich in vitamin C, carotene and so on. It can resist free radicals, prevent aging and fight cancer. Eating more hawthorn for women can effectively eliminate and reduce body fat and cholesterol. Hawthorn tea can not only get rid of grease, help excrete waste in the body, but also get rid of silent toxins in the body, which has the effect of beautifying and slimming.
4. Gouqi tea
Lycium barbarum is rich in antioxidant substances such as Lycium barbarum polysaccharide, β-carotene, vitamin E, selenium, flavonoids, etc., which has good antioxidant effect, thus delaying aging; In addition, Lycium barbarum is very helpful for women's qi and blood conditioning. Drinking Lycium barbarum tea can nourish yin and blood, nourish liver and qi, and whiten skin.
5, lemon honey tea
Lemon has the effects of promoting fluid production to quench thirst, stimulating appetite, whitening and caring skin, and can effectively prevent and eliminate skin pigmentation; In addition, you can add some honey when drinking lemon tea. Honey is a good beauty product for women, which can not only enhance the beauty whitening effect, but also promote the smooth stool and easily eliminate intestinal toxins.
6. Lotus leaf tea
Lotus leaf alkaloids in lotus leaf tea contain a variety of effective lipid-lowering alkaloids, which can effectively decompose fat in the body and excrete it forcefully. In addition, nuciferine can densely cover the intestinal wall, forming a barrier film to prevent fat absorption and accumulation. Therefore, lotus leaf tea has excellent lipid-lowering and weight-reducing effects.
7. Green tea
Green tea contains tea polyphenols, which has strong physiological activity and antioxidant capacity, and can scavenge free radicals in the body and resist aging. Washing your face with green tea can control oil, shrink pores and prevent skin aging. In addition, green tea also has the effect of losing weight. Aromatic compounds in green tea can dissolve fat and prevent fat and garbage from staying in the body.
8. Pu 'er tea
Pu 'er tea has the effects of reducing fat and losing weight, nourishing and protecting the stomach, diminishing inflammation and sterilizing. Pu 'er tea contains flavonoid glycosides, tea polyphenols, chlorophyll and vitamin C, which can effectively delay human aging. In addition, the effect of Pu 'er cooked tea on reducing blood fat is very powerful, which can effectively reduce 30%.