That depends on whether there is meat in your chin or whether there is a big bone in your chin itself. If it is meat, you can lose weight. You can't lose weight if you have bones and a natural face. Here are some ways to lose weight:

Compact practice of hitting double chin

1, V-shaped hand knife is pushed from chin to under ear: starting from the apex of chin, it is pushed to the edge of chin under ear along facial contour, and repeated 10 times.

2. Push the fat up with the back of your hand: Push the chin up with the back of your hand in turn, and repeat for 25-30 times.

3, pick up the chin fat and push it to the side of the face: the index finger and middle finger pick up the chin fat and move it to both sides of the cheek, left and right three times.

There are hundreds of neck massage gestures, some say up and some shout down, which are actually correct, but their uses are different. Down is to promote lymphatic circulation, up is to smooth lines. Just remember to use the neck cream to get better anti-wrinkle effect when massaging.

Thin double chin

1, lying on the bed. Support with your shoulders, hang your head over the edge of the bed, then slowly lift it up and then drop it. Repeat 10 times.

2. Without moving your shoulders, just stretch your neck forward as far as possible for 6 seconds, then slowly pull your chin down to your neck as far as possible, keep this action for 6 seconds, then relax and repeat it many times.

3, when eating, try to chew faster, so that the chin has enough exercise. You can sing with your mouth open when you are free, so that your chin can be fully exercised.

4. Replenish water. Chin slack is also a cause of double chin. This is because of aging, and the most important thing is that its water content has decreased. Colloids near cells will absorb water, making skin beautiful and delicate. The more hydrophilic the colloid is, the younger the chin will be.

Thin chin exercise:

1. Push your chin up with the bottom of your palm.

2, with the bottom of the palm, from the middle of the chin to both sides to push to the ear.

3. Put your forefinger deep under your lips and push your thumb from the inside of your chin to the bottom of your chin. Note: at this time, the lower jaw will feel a slight force push.

4. Put your fingers together from the middle position under your chin.

5, the thumb is fixed on the inside of the chin, and the index finger massages the slightly protruding muscles under the lips in a semicircle way to create a textured chin.

Stick to it and the effect will be achieved naturally.