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How to teach dance video in two-step dance (action decomposition of basic step teaching of two-step dance)
How to Dance Two-step Dance Video Teaching Two-step Alternate Skating, also known as Texas or Country Two-step Alternate Skating, is a popular traveling dance among dancers who love country music. This kind of dance is 2/4 beat or 4/4 beat, and the rhythm is 170 beat per minute, which is not much different from traditional stride movements. Two-step alternating sliding originated from foxtrot, and excellent dancers often learn from foxtrot to make their steps more exquisite. Method 1 start.

1, learn about two-step alternate taxiing. It is a common dance step in all kinds of dances. Some moves in this dance step are highly similar, and then some are completely different. You should decide which dance step suits you. This paper discusses the two-step alternating slide in the countryside, which is usually called the two-step alternating slide in Texas. This dance step is a mixture of Mexican dance and traditional German dance, and foxtrot has a great influence on it. Two-step alternating sliding in the country is a very basic dance, which is often used in bars or dance halls in the southern United States.

2. Understand the dance steps. Before you try to dance, you should know the action itself. Watch the choreographer and other people's steps until you feel confident and know when to do what. This will prevent you from getting confused during practice. Youtube and other video sites are good places to find teaching videos, dance changes and skills videos.

3. practice. You need to practice before dancing with your partner or going to a more serious dancing occasion. There are many choices about how to practice. You can practice by yourself or ask others for help. If you are not confident or shy about yourself, practicing by yourself may be a more comfortable way. Practicing by yourself is an excellent way to learn dance at your own pace in your spare time. Practice with others. You can take dance classes and practice in a dancing environment. There are many dance classes to choose from now, such as your community center or a nearby dance school or club. You can also learn to dance by dancing with others in the ballroom. Learning from others can bring you real experience, which is much more interesting than learning by yourself. Method 2: Build your dance frame 1, build your frame. A dance stand is a posture that a pair of dancers keep in the dance. The basic two-step alternating slide has a traditional and stopped frame in the most common posture. Framework is very important, because it allows leaders to instruct their followers by exerting pressure at critical moments without hurting their partners. Leaders will put their right hand on the left scapula of their followers. But it should not be the bottom of the scapula, but the middle part. The leader's left hand holds the follower's right hand. Relax in this position and bend your arms slightly. Followers put their left hand on the leader's right arm. The finger of the follower should be roughly on the shoulder seam of the leader's shirt. The follower should put his right hand on the leader's left body and bend his arm slightly. 2. Keep a proper distance. The distance between the partners depends on the dance posture you choose. But the most basic posture requires a distance of several centimeters between partners. The correct distance allows you to easily rotate your partner and easily guide your partner. 3. Get into the posture. There are many different postures in two-step alternate jumping and skating. Beginners may learn to dance in the most basic positions. You can also choose other postures according to your personal preference and the postures of other dancers on the dance floor. Here are three postures to try: standard posture: one way to keep a standard posture is for two people to stand closer together. In the standard posture, the chest can touch each other, but the legs must be separated. Dance in this position and adjust the position of your feet so that two people can stand side by side, and the feet of the dancer should be between the feet of the lead dancer. Hugging posture: In this posture, dancers must be shoulder to shoulder. The follower's left arm must pass through the bodies of two people to hold the leader's right hand. Pass the dancer's right arm through the two people's left sides, hold the lead dancer's left hand, and it is close to his left elbow. Shadow posture: In this posture, followers stand in front of the leader. Leaders put their right hands on their followers' stomachs, and the followers' right hands are above the leaders' right hands. Leaders and followers hold their left hands together, hanging on one side of their bodies, slightly bent, the same as the standard posture. Method 3 Dance 1. When the leader walks forward to the left, follow the dancer back to the right. This is the first dance step. You have to jump out quickly at the first beat. The basic dance consists of four steps, two fast steps and two slow steps. Slow dancing takes twice as long as fast dancing. Time is measured in beats, similar to other dances and music. 2. Next, when the leader takes a step to the right, the follower takes a step to the left. This dance step should be done quickly on the second beat. 3. In the third and fourth beats, the lead dancer continues to move forward to the left and moves backward to the right with the dancer. This dance step should be a slow dance step, not a 1 step quickstep. In the fifth and sixth beats, the leader moves forward to the right again, while the follower moves backward to the left. This step should also be a slow step. 5. Follow the dance line. The dance steps above should follow the dance line. This is an imaginary line outside the dance floor. The faster you jump, the farther away from the dance floor. The dance floor line moves counterclockwise. When dancing with other dancers, it is very important to keep a good dance line. This will prevent you from bumping into others and hurting yourself or others. Method 4: Add dance patterns and complex movements 1 and learn some patterns. The dance steps can change with the posture. This can be achieved by changing the order of dance steps or the direction of movements. You can decide which way is better according to your dancing level and the movements of other dancers. For example, you can dance only one slow dance step instead of two. 2. Add complex movements. Add complex movements, such as rotation, to make your dance more complicated and beautiful. You can use these movements to complete different two-step alternate sliding postures. You can easily complete a basic rotation. After completing the first set of dance steps, the leader will let go of his followers. When two people's left hands are still held together, the follower will start to rotate and then return to the starting position. After the rotation, the next set of four steps can be carried out, so when the followers are in place, it is time to start the next four steps. If you want some more complicated movements, you can change from the standard posture to the shoulder-to-shoulder posture. After the first slow beat, you can start this transition when the follower puts down his right arm. The leader swings his right hand, touches the follower's right hand, and makes an open gesture to make the follower rotate. After the follower rotates, the lead dancer and the follower hold their right hands together and put them on the follower's right shoulder. Their left hands hold each other and hang on the outside of their bodies, slightly bending. Warning to avoid the common problem of beginners: not confident!