① Watermelon mud stovepipe membrane is suitable for people with flabby leg muscles: ★ Pain index: ★★★★★★★ Maintenance index: ★★★★★ Price index: ★ Material: watermelon 1 olive oil 10ml Practice: wash watermelon, peel it, remove seeds, and put it into a blender to make a paste. Add olive essential oil and stir well. Usage: Wash your legs, spray mud film evenly on your legs, wrap it with plastic wrap, apply a hot towel, and wash your legs 15-20 minutes. Efficacy: Eliminate excess fat in legs and prevent sagging skin. Tip: Watermelon cream helps to improve skin elasticity and firmness, prevent skin sagging and eliminate orange peel tissue. ② users of garlic stovepipe membrane: pain index of obese people in legs: ★ safety index: ★★★★★★ maintenance index: ★★★★★★ price index: ★★★★★★ material: 20ml of garlic 3 m vinegar. Practice: Peel and wash garlic and mash it into mud. Add rice vinegar and soak for 5 minutes. Usage: Wash your legs, evenly spread garlic juice on your legs, wrap it with plastic wrap, apply a hot towel, and wash your legs 15-20 minutes. Efficacy: Eliminate excess fat in legs. Tip: When garlic paste is applied to your legs, your legs will feel spicy. Coupled with the acidity of rice vinegar, it can make the fat in the legs burn quickly, quickly decompose the oil in the blood vessels and soften the blood vessels. After continuous use for one month, I will give you a pair of jade legs in sand color. ③ Spinach swelling patch: leg pain index of obese people: ★ Safety index: ★★★★★★ Maintenance index: ★★★★★★ Price index: ★ Material: spinach 300g Practice: wash the spinach with boiling water and mash it in a blender. Usage: Wash your legs, evenly spread the spinach puree juice on your legs, wrap it with plastic wrap, apply a hot towel, and wash your legs 15 minutes. Efficacy: Eliminate excess fat in legs. Ding Xiao: After the skin absorbs the spinach juice, fresh nutrients and oxygen are sent to the legs, which can make the blood circulation more active, help expel excess toxins, and drive the fat movement, which is very effective in improving the obesity in the lower body. ④ Peppermint and apple stovepipe membrane is suitable for those who are prone to edema in the legs. Maintenance index: ★★★★★★★ Price index: ★ Material: Apple 1 Mint 3g Practice: Wash the apple, remove the core and cut into pieces, and put it into a blender to make it paste. Brew mint with boiling water, and mix applesauce and mint juice evenly. Usage: Wash your legs, spray mud film evenly on your legs, wrap it with plastic wrap, apply a hot towel, and wash your legs 15-20 minutes. Efficacy: Helps to speed up metabolism, eliminate excess fat in legs and cool skin. Pectin contained in apples can accelerate detoxification in the body and prevent leg edema. Mint can promote skin firmness, diminish inflammation and calm skin, especially suitable for summer use. ⑤ Tomato leg mask is suitable for anyone: ★ Pain index: ★★★★★★ Safety index: ★★★★★ Maintenance index: ★★★★★★ Price index: ★ Material: 2 tablespoons of tomato honey. Practice: Wash the tomatoes, cut them into pieces, mash them in a blender, then add honey and stir them into a paste. Usage: After bathing, evenly spread mud film on legs, wrap it with plastic wrap, apply hot towel, and wash it after 15 minutes. Efficacy: Eliminate excess fat in legs and whiten skin. Tips: Honey can promote nutrient absorption. When used with tomatoes, it can resist skin aging, eliminate fat and make skin smooth and fair. ⑥ Papaya stovepipe film is suitable for people with obese legs: pregnant women's pain index: ★★★★★★ Safety index: ★★★★★★ Maintenance index: ★★★★★ Price index: ★ Material: papaya 1/2 Practice: clean papaya, remove seeds, put it in a blender, and stir evenly. Usage: After washing your legs, evenly smear mud on your legs, wrap them with plastic wrap, and wash your legs after 30 minutes. (Once every 7 days) Efficacy: Eliminate leg fat: Papain has obvious fat reduction effect, which can help decompose leg fat and fat and remove excess water. When using plastic wrap, be sure to pay attention to smoothness and wrap it tightly to prevent overexertion. ⑦ Coffee stovepipe film is suitable for obese people in legs: pain index :★ safety index :★★★★★★ maintenance index :★★★★★★ price index: ★★★★★★ Material: coffee powder 100g, olive essential oil 3 drops, honey 1 spoon. Practice: Mix coffee powder and honey evenly and add olive essential oil. Usage: Wash your legs, spray mud film evenly on your legs, wrap it with plastic wrap, apply a hot towel and wash your legs for 20 minutes. Efficacy: eliminate excess fat in legs and remove aged horniness on skin surface. Tip: Caffeine in coffee can burn calories quickly. Taking a hot bath before use will open the capillaries of the whole body, which is more conducive to the absorption of nutrients by the skin; After applying foam, massage properly in places where fat is easy to accumulate, such as thighs and buttocks, until it feels very hot. 8 Sesame stovepipe film applicator: leg pain index of obese people: 0 Safety index: ★★★★★★★ Maintenance index: ★★★★★★ Price index: ★ Material: Sesame 150g water 3/4 Bowl Practice: Grind sesame seeds into powder, add water and mix well into paste. Usage: Wash your legs with hot water and apply sesame paste evenly on your legs. You can apply a little thicker on both sides of your thighs and calves. Efficacy: eliminate fat and edema in legs. Xiaodingding: Sesame contains protein, calcium, iron, phosphorus and other substances as well as unsaturated fatty acids such as linoleic acid and palmitic acid. These fatty acids can remove the deposits on the blood vessel wall of the legs, promote the shutdown cycle in the skin, replenish moisture and nutrition to the skin in time, and make the legs slender and the skin soft and shiny. However, it should be noted that sesame seeds must be ground into powder to be fully absorbed by the skin, and the particles are not fine enough to affect the absorption effect.