Adding honey to tea can increase the palatability of tea and enhance the energy in tea. Because both honey and tea can moisten intestines and accelerate human metabolism, so as to achieve the purpose of detoxification and beauty, it is the most ideal natural beauty drink.
Losing weight requires changing mentality, exercise, diet and other aspects, and persisting in methods for a long time in order to reach health standards. It is suggested that you can use exercise to lose weight, such as doing weight-loss exercises, skipping rope, swimming and jogging, and controlling your diet scientifically and reasonably, so that you can lose weight by eating less and not deliberately dieting. The most important thing is to establish confidence in losing weight, and unremitting efforts will succeed.
Tea refers to the leaves and buds of tea trees. [1] alias tea, dragon (Jimmy), tea and dragon (Chumi). Generally, it refers to the leaves of the evergreen shrub tea tree that can be used to make tea, and the drinks brewed with these leaves, and later it is extended to all herbal teas brewed with flowers, leaves, seeds and roots of plants, such as "chrysanthemum tea"; "Herbal tea" brewed with various medicinal materials is also called Leiya in China literature. Some countries also use tea made from leaves of other plants, such as fruits and herbs, such as "fruit tea". [2]
Tea originated in China, and it was first offered as a sacrifice. However, it was used as food by people from the late Spring and Autumn Period, developed into medicine in the middle of the Western Han Dynasty, developed into a high-grade palace drink in the late Western Han Dynasty, and became popular among the people as a common drink after the Western Jin Dynasty. The earliest traces of artificially planted tea were found in Tianluoshan site in Yuyao, Zhejiang Province, with a history of more than 6,000 years. Tea drinking began in China. The leaves are leathery, oblong or oval, and can be directly soaked in boiling water. It is divided into six categories according to varieties, production methods and product shapes. According to seasons, it can be divided into spring tea, summer tea, autumn tea and winter tea. Various kinds of crude tea or refined tea are reprocessed to form added tea, including scented tea, pressed tea, extracted tea, medicinal health tea and tea beverage.
Tea contains catechins, cholesterol ketone, caffeine, inositol, folic acid, pantothenic acid and other ingredients, which can improve human health. Tea beverage-tea is known as "one of the three major drinks in the world".
Tea has at least the following functions:
(1) Sleep less (2) Calm the nerves (3) Improve eyesight (4) Clear the brain (5) Quench thirst and promote fluid production (6) Clear away heat (7) Relieve summer heat (8) Detoxification (9) Digestion (10) sober up (1/kloc-) 38+06) Eliminating phlegm (17) Eliminating pathogenic wind and relieving exterior syndrome (18) Strengthening teeth (19) Treating heartache (20) Treating sores and fistulas (2 1) Treating hunger (22) Supplementing qi (23) Prolonging life (23)