What should people with thyroid nodules pay attention to in our daily diet? Let's talk about it together
The etiology of thyroid nodules is related to drug stimulation, overeating, abnormal thyroid hormone secretion, iodine deficiency and emotional factors. Daily life needs to pay more attention to diet and supplement foods with high protein and vitamins. What should I pay attention to when I find thyroid nodules? The most important thing is to monitor the changes of nodules. We hope that the broken nodules are unlikely to become malignant or grow too big by reexamining the color Doppler ultrasound, and then decide whether to further reexamine or take surgical intervention according to the reexamination results. The average prevalence rate of thyroid nodules in Chinese residents is 32.4%, which means that nearly13 people have thyroid nodules. However, more than 90% ~ 95% of the nodules are benign and have little effect on the body.
Taro is a common food in our life. Some people especially like eating taro to lose weight. In fact, taro is also a natural food. It helps tonify the middle energizer, reduce swelling and relieve pain. People with thyroid nodules can eat a little properly, which is helpful for emptying the nodules. Thyroid nodules are getting better and better. Blessed are those who love to eat. The etiology of thyroid nodules is complex, which is currently considered to be related to radioactive contact, autoimmunity, heredity, iodine intake and other factors. Severe iodine deficiency can cause endemic goiter, but excessive iodine intake can also cause many thyroid diseases, such as thyroid dysfunction and thyroid nodules. Spicy food: Many people like to eat spicy food in life, but for patients with thyroid nodules, the diet is mostly light, and it is better to eat less or not. Common spicy and irritating foods are Chili, Chili oil, ginger, garlic, onion and other foods. It's best to avoid eating them, they will stimulate the thyroid gland.
It is mainly formed by long-term chronic hyperplasia of thyroid gland. Nodular goiter is a benign lesion, but because it is multiple nodules, there may be malignant nodules hidden in it, which need the eyes of B-ultrasound doctors to distinguish. Some nodular goiter will be accompanied by hyperthyroidism. Rapeseed: Rapeseed is a vegetable that is often eaten in life. High nutritional value, rich in vitamins and various trace substances. Helps to relieve constipation, nourish liver and detoxify, promote blood circulation and reduce swelling. People with thyroid nodules often put rapeseed on the table to let the thyroid condition slowly recover. Blessed are those who love to eat. If Hashimoto's thyroiditis is accompanied by nodules, a low iodine diet is needed. If you eat a lot of high iodine food, it will increase the damage of thyroid follicular cells and antibody production, aggravate the inflammatory reaction, and thus aggravate the damage of thyroid cells. Therefore, it is not recommended to eat high-iodine products, such as kelp, seaweed and shrimp skin.
High-fat food: Patients should avoid eating high-fat food or greasy food. After all, foods with high fat content will lead to fat deposition in patients, which will lead to diseases such as hyperlipidemia and fatty liver. It is also not conducive to the recovery of diseases such as thyroid nodules, but will further aggravate the condition. Eating a lot of fat requires secreting appropriate thyroid hormones to inhibit the decomposition of fat. With thyroid nodules, do we usually eat salt, non-iodized salt or iodized salt? Should we increase or decrease the dose of iodine? In this regard, scientific research shows that the usual intake of iodine dose should not be too much, but it can not be lacking. In our usual diet, seafood, especially laver and kelp, contains more iodine. If you eat more seafood such as seaweed and kelp, you can eat some non-iodized salt.
After all this, I began to get to know you.