I often see water reduction mentioned in articles or comments about weight loss. Scraping to lose weight is actually to lose excess water in the body, not fat. However, when the excess water in the body is discharged, the weight will indeed become lighter, and because the body is not as bloated as before, the whole appearance will look thinner, thus achieving the effect of losing weight. But scraping and removing dampness is very easy to lose weight. Second, scraping can improve people's metabolism and make human excrement more easily discharged.
Most people know that the function of scraping is to detoxify and beautify. Detoxification is to expel toxins from the human body. We will feel more relaxed when these toxins are discharged. Moreover, scraping can improve people's metabolic function, and it can also make people's food easier to digest and decompose, instead of becoming fat and becoming fat we hate. Third, scraping can stimulate acupoints and promote weight loss.
When scraping, professional doctors will stimulate some acupoints to dredge our meridians. At this time, our body fat will be in a soft state. If you lose weight by controlling diet or exercise at this time, the auxiliary effect of scraping will be better.
Generally speaking, it is feasible to lose weight by scraping, but the effect of scraping alone is not obvious. So people who want to lose weight should follow the old saying, shut up, spread their legs, eat less and exercise more, and lose weight faster and healthier. Losing weight can't be done overnight, it needs a persistent process, but you will feel a great sense of accomplishment if you persist in losing weight.