Ten days after weaning, they automatically lost eight pounds. Many people will gain a lot of weight during lactation. What is the reason? Breast-feeding women will eat a lot of soup in order to give their babies more adequate nutrition, but after weaning, they will automatically lose eight pounds after exercise.

Ten days after weaning, I automatically lost eight pounds. 1. Every woman wants to have a baby of her own and to experience the feeling of pregnancy. But after pregnancy, the body becomes bloated, which is what every pregnant woman does not want. When a woman is pregnant, her crotch and abdomen will increase.

This is inevitable. An enlarged abdomen means that the baby is growing up, while an enlarged crotch means a better later delivery. Losing weight is something in many maternity plans. So, which is easier to lose weight during lactation or weaning?

Everyone has a different constitution. Some people will not get fat if they eat too much, while others will get fat if they drink water. Breastfeeding needs to be fed to the baby, and most women will be thinner. After weaning, you can diet and exercise to lose weight, and you will soon lose weight. Maternal women should pay attention not to diet and drink more soup during lactation to ensure the baby's nutrition.

If the maternal body is thin before delivery, she will lose weight quickly during breastfeeding and recover her forehead figure soon. If a woman is not thin before pregnancy or even a little fat, she will not be thin during lactation. Only after weaning can you exercise more and eat reasonably to lose weight.

Generally speaking, different constitutions have different degrees of slimming. Some women will lose weight by doing nothing after giving birth, and some women will lose weight in various ways after giving birth, but the effect of losing weight is not very good. However, keeping your mouth shut and opening your legs is the eternal way to lose weight. If a woman wants to lose weight, she has to wait until after weaning.

Ten days after weaning, I automatically lost eight pounds. 2 What should I do if my baby loses a lot of weight after weaning?

1, drink formula milk powder

Although the baby is breast-fed, it is also possible to add formula milk powder to the baby. The nutrition in formula milk powder is also very high, and the formula milk powder added according to different months is different, because the nutritional elements in formula milk powder are different, and they are all designed for babies of different ages. Giving your baby formula milk powder can not only promote your baby's brain development, but also enhance your baby's disease resistance.

Step 2 eat other foods

Let the baby fall in love with eating other foods, so the mother should pay more attention and try to cook more appetizing meals. Seeing colorful meals, I believe the baby's appetite will be wide open. As long as she eats more every day, the baby's weight will come up soon.

Most babies will lose weight after weaning, which is also a normal phenomenon. Mothers don't have to be too nervous. As long as they add other foods to their babies in time, they can maintain their normal weight.

Ten days after weaning, I automatically lost eight pounds. Three reasons for getting fat during lactation.

1. Overnutrition during lactation. Breast-feeding women always like to eat a lot of food and drink a lot of soup in order to give their babies more nutrition, thinking that this is conducive to lactation and let their babies eat enough milk. I don't know that eating and drinking like this leads to fat accumulation, which leads to getting fatter and fatter.

2. Postpartum exercise is too little. Women are always busy taking care of their babies after childbirth, ignoring the fat-reducing exercise, which will lead to postpartum women getting fatter and fatter. In addition to taking care of the postpartum children, women also need to exercise as much as possible to reduce fat. Only in this way can fat metabolism be promoted and women can lose weight in time.

3. Insufficient postpartum rest. Women must have a good rest after giving birth. Only with a good rest and good health can they recover as soon as possible and lose weight more easily. Otherwise, postpartum fatigue, weakness and sub-health will easily lead to puffiness.

4. Do not breastfeed. Postpartum breastfeeding is an important task for mothers. If postpartum women can breastfeed, it can promote uterine contraction, and make Ma Bao's body recover as soon as possible, which is more conducive to fat metabolism. If you don't breastfeed, it may be more troublesome to lose weight.