However, not everyone is suitable.

There is a saying in Chinese medicine: pain is unreasonable, and the general principle is no pain.

The essential reason of obesity is that the metabolic pathway is not smooth.

In other words, the food people eat is intended to provide healthy raw materials for all parts of the body.

But in obese people, most food energy is converted into fat.

At the same time, the basal metabolism of obese people is relatively poor.

Excessive substances ingested through food cannot be excreted through normal metabolic pathways.

Will accumulate in the body and cause obesity.

The massage technique of traditional Chinese medicine is actually to get through your meridians.

After the meridians are opened, people's basic metabolism will be enhanced, increasing the consumption of substances in your body.

It may also open up metabolic pathways that lead to obesity in the body.

Back to the path of normal metabolism, excess substances will not be completely converted into fat.

Therefore. Massage can lose weight.

And not only that, in the process of massage.

Customers will also enjoy some comfortable experiences brought by massage.

It will relax the whole body and mind, and it is also very beneficial to a person's health.

But the disadvantage of massage to lose weight is that it is a pure natural method.

First of all, the efficiency of losing weight is not too high, and it takes a long time, but once it is effective, it is easy to maintain.

The other is manual operation, so the massage technique cannot be completely standardized.

The massage techniques used by the staff of weight loss institutions may be somewhat irregular.

Working hours may not be long, and the grasp of human acupuncture points may not be accurate enough.

In this case, although there is no harm, it will further reduce the speed of weight loss.

Therefore, massage is not suitable for everyone.

And if you have enough time, you also like the massage environment of the weight loss institution.

Then I don't want to be too tired, so this way of losing weight is also very comfortable and suitable for you.

I am a nutritionist. If in doubt, please trust me privately.

Author: sword fairy? Welcome to pay attention to the official account of WeChat: Be yourself?

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