Pumpkin soup is pure and healthy, without starch and sugar, and it tastes good. It is also suitable for people with diabetes and hyperlipidemia and people who want to lose weight. Pumpkin porridge and steamed pumpkin have always been the most popular ways to eat pumpkins, because they think it is easier. In fact, pumpkin soup is not troublesome to make, but there are more steps to clean the blender, but it tastes more delicate and looks more exquisite.
Practice: Cut the pumpkin into small pieces and put it in the microwave oven for 4-5 minutes (or steam until it is soft and rotten for about 15 minutes). Take it out and pour it into a blender. Add a little milk to make it paste (too much milk will make it thin). If you like cold drinks, you can go here. If you like hot drinks, pour them into the pot and boil them over low heat. I think it's best to eat while it's hot. In fact, you can add some nuts or rock sugar honey to it according to your own preferences, which will taste better.
Pumpkin Soup
Raw materials: pumpkin, milk
Exercise:
1, pumpkin is washed, cut into pieces, cooked and mashed;
2. Add milk, stir well with a blender, then add a little flowers and carrots, stir-fry pumpkin puree with oil. Because there is no seasoning, pumpkin soup is the original flavor of pumpkin and milk, so it tastes very fragrant and slightly sweet.
These are my views on this issue. People who want to eat delicious pumpkin soup can learn the above methods to make it. They can make delicious pumpkin soup very well, and pumpkin soup has many benefits to our health, so people who want to eat can learn to make food.