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Drinking method of fried rice tea 10 losing 5 kg a day
10 The drinking method of 5 kg of fried rice tea is to drink it twice a day, and brew it with boiling water for 40-50 minutes each time, and control it within 200 grams each time, and drink it slowly for 2-3 times. When drinking fried rice tea, be careful not to mix it with meat or other greasy food, drink less drinks or snacks and drink more water. Drinking fried rice tea can promote gastrointestinal peristalsis, relieve summer heat and quench thirst, and warm the spleen and stomach. But simply drinking fried rice tea can't achieve the effect of losing weight. The reasons for obesity are 1 in many ways. 10 The drinking method of 5 kg of fried rice tea is to drink it twice a day, and brew it with boiling water for 40-50 minutes each time, and control it within 200 grams each time, and drink it slowly for 2-3 times. When drinking fried rice tea, be careful not to mix it with meat or other greasy food, drink less drinks or snacks and drink more water. Drinking fried rice tea can promote gastrointestinal peristalsis, relieve summer heat and quench thirst, and warm the spleen and stomach. But simply drinking fried rice tea can't achieve the effect of losing weight. There are many reasons for obesity. This is an unconventional eating habit, and I don't advocate this method to lose weight. First of all, fried rice tea is not a drink with obvious weight loss effect. Its main function is to quench thirst, eliminate fatigue and promote digestion. Secondly, losing weight depends not only on the change of diet, but also on proper exercise and mental adjustment to achieve long-term weight loss effect. Finally, rapid weight loss methods may have negative effects on the body, such as malnutrition and metabolic disorders. , and may easily lead to rebound. It is suggested to adopt a healthy diet and lifestyle and gradually adjust your body shape and health.