Orange-flavored jujube tea: 1 slice of fresh orange peel (or 2 kumquat), 5 red dates, 1 bag of black tea. (It can regulate qi, eliminate phlegm, remove grease, remove dirt and greasy, lose weight, stimulate appetite, invigorate qi, grow hair in spring, regulate liver, regulate qi naturally, and adjust body shape)
In addition, there are other homemade teas that can lose weight:
1, Ginseng Rose Tea:
2-3 pieces of ginseng, 2-3 pieces of rose and 2-3 pieces of jujube. Ginseng can boost the spirit, delay aging, roses can soothe the nerves, and have the effect of reducing fat and losing weight! However, I still have to remind you that this MM with mild tea, stomach fire or positive constitution should pay attention, and it may be too hot to drink! It is forbidden for those who are too strong or have intestinal constipation. )
2, weight loss rhubarb green tea:
Rhubarb and green tea are brewed with hot water at the ratio of 1: 3. This tea can reduce weight and fat, which is a great boon for people who want to lose weight. But MM with rhubarb cold, spleen deficiency or stomach cold should be used with caution! Mm, which is often used for constipation or acne on the face, is most suitable for use)
3. Hawthorn Luoshen slimming tea:
Hawthorn 1 Yuan, 2 flowers of Luoshen, 5 flowers of Chrysanthemum, 2 spoons of Pu 'er tea 1 Spoon and rock sugar. Pu 'er tea is a slimming star, and with the digestion promoting effect of hawthorn, Jane Zhi is the perfect partner. In addition to slimming, this tea also has the effects of brightening eyes and moisturizing skin, which can be said to be a beauty slimming! The warmth of hawthorn Luoshen flower and the coldness of chrysanthemum are neutralized, which should be suitable for most MM to drink! )
4, ebony slimming tea:
Hawthorn 3 money, Massa Medicata Fermentata 2 money, dried tangerine peel 2 money, ebony 5 pieces, cassia seed 2 money, plantain seed 3 money, radish seed 3 money, Polygonum Multiflori Radix 3 money, Alisma orientale 3 money, licorice root 2 money, and boiled water is taken as tea. Mume, hawthorn, cassia seed, dried tangerine peel and plantain seed all have good fat-removing effects, while Polygonum multiflorum Thunb is not dry or greasy, which is the top grade for nourishing liver and kidney. Although there are many traditional Chinese medicines in this kind of tea, they are actually flat herbs that have a good conditioning effect on the spleen and stomach, so it should be regarded as a very good slimming tea.
5. Healthy fat-burning tea:
Stir-fried cassia seed 1 2, stir-fried hawthorn 3 yuan, dried tangerine peel, 2 yuan and liquorice 2 pieces. This tea can help straighten the stomach, promote digestion and reduce fat, but for those who want to lose weight, remember never to add sugar! When autumn is dry, you can also use hawthorn or cassia seed to nourish yin and moisten dryness, which can make your skin more tender! ) Women with low blood pressure and anemia should avoid using it!
6, dried tangerine peel plantain slimming tea:
Chenpi 1 yuan, Plantago asiatica 1.5 yuan, green tea 0.5 yuan. Can refresh, induce diuresis and lose weight, and is suitable for obesity with spleen deficiency and dampness resistance. )
7, double flower drink:
Honeysuckle 1, chrysanthemum 1, hawthorn 1, a little honey. (Can reduce fat and lose weight, suitable for people with stomach heat and obesity! It is also a good tea for relieving summer heat and digestion in summer! In spring, all diseases are prone to occur, and mm prone to respiratory diseases is suitable for drinking.)
8, rose jasmine green tea:
Rose, jasmine, green tea bag 1. This tea combines the fragrance of roses with the sweetness of green tea, and can reduce fat and weight, especially the fat and fat in the abdomen. In addition, roses can also improve endocrine disorders, regulate blood gas, regulate qi activity, and make skin ruddy and shiny. People with a bad stomach can use black tea instead of green tea, which will not cause irritation to the stomach! )
9. Luoshen Lotus Leaf Tea:
Luo Shen spent 4 yuan, half a lotus leaf and a proper amount of honey. The sweet and sour taste of Luoshen flower is good, which can remove greasy, eliminate flatulence, promote metabolism, promote bile secretion and decompose excess fat in the body, and a variety of beneficial ingredients can beautify the face. )
10, hawthorn lotus leaf tea:
Hawthorn 5 yuan, lotus leaf 3 yuan and 2-3 red dates. This tea can reduce body fat, strengthen the spleen, lower blood pressure and clear the head. Effectively eliminate the fat quietly brought by winter, and women who find a small belly should drink it quickly! )
1 1, lavender tea:
3 grams of lavender and 3-5 pieces of mint leaves. A cup of fragrant tea can not only soothe the nerves, regulate hormones, but also promote metabolism, eliminate accumulated oil, remove intestinal toxins, and rejuvenate women, stay away from obesity. )