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Can bitter gourd and lemon juice lose weight together? Is there any harm?
Yes, it has a certain weight loss effect without any harm. It is a good health care product.

Bitter gourd has the function of clearing away heat and purging fire, and lemon can produce saliva to quench thirst and resolve phlegm, so you can drink it with water.

As for the effect on weight loss, it varies from person to person.

, can be used to lose weight.

Bitter gourd tastes bitter, non-toxic and cold. Entering the heart, liver, spleen and lung meridians, it has the functions of clearing away summer heat, quenching thirst, lowering blood pressure and reducing blood fat.

Lemon is one of the most medicinal fruits in the world. It is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid, quinic acid, citric acid, malic acid, hesperidin, naringin and coumarin, high in potassium and low in sodium, which is very beneficial to human body. Vitamin C can maintain the formation of various tissues and intercellular substance in human body and maintain its normal physiological function.