Coix seed: it is beneficial to detumescence, dehumidification, weight loss, smooth skin, reduce wrinkles and eliminate pigmentation spots.

Tremella fuciformis: It has the functions of invigorating spleen and appetizing, invigorating qi and clearing intestines, sleeping and invigorating stomach, nourishing brain and yin, clearing heat and moistening dryness.

Coix seed tremella decoction can nourish yin, moisten lung, whiten skin and lose weight, which is very suitable for drinking in hot summer.

material

Materials: Coix seed 200g, dried tremella 20g, Lycium barbarum 20g;

Accessories: appropriate amount of rock sugar

Coix seed tremella decoction

1

Prepare main ingredients

2

Remove impurities from Coicis Semen, wash and soak in clear water for 2 hours.

three

Soak the tremella in warm water until soft, remove the pedicle and tear small pieces.

four

Put Coicis Semen and Tremella into a pot, add appropriate amount of cold water, and cook on low heat for about 30 minutes.

five

Add washed Lycium barbarum and cook for 5 minutes.

six

Finally, add rock sugar and cook until it melts.

skill

Coix seed is a fire-consuming ingredient. Soaking it in water before cooking can save time and fire.