Xinji fitness
Author \ Editor Stephanie

Not everyone has a thin gene, but "the day after tomorrow" is likely to be surprisingly thin! Artists Fang Zhiyou and Yang Mingwei got married on 20 15, and gave birth to a pair of precious children "Sunshine" and "Mia". The family life is happy, but after giving birth, people often say that she is a bit fleshy. Recently, she finally showed amazing results after losing weight, which made netizens exclaim, "Is this really the body for giving birth to children?" 」

In the photo, you can see that Fang Zhiyou pulled up his jeans head and put a fist in the middle gap, which is more than enough. She wrote in the post, "Every summer, I hope to be thinner and show my waist. This year has finally come true! I admit that my curve is calculated, and I asked the netizen, "Is this waistline ok? 」

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According to media reports, Fang Zhiyou previously revealed that she is about 24 waist, wearing S or XS, and her good figure is fully revealed. Her husband, Yang Mingwei, is quite satisfied with this and thinks that she has made great contributions, because Yang Mingwei always says to Fang Zhiyou, "Can you see it in front of the camera like this?" Let Fang Zhiyou make up his mind to lose weight successfully without any laziness.

In fact, Fang Zhiyou, like other pregnant moms, gained a lot of weight after delivery, especially when she was pregnant with her first child. As a result, she gained 20 kilograms, and it was quite hard to lose weight after delivery. But pregnant with a second child, because of the lesson, she made up her mind to grasp several principles so that she could quickly regain her pre-pregnancy weight after giving birth.

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Fang Zhiyou said that during the period of raising the fetus, she only ate at dinner, avoided eating high-calorie fried food and desserts, and didn't stop exercising because of pregnancy, which not only created a good body posture, but also facilitated delivery and fetal development. She added that breastfeeding can really burn a lot of calories and help to recover. Some people wear corsets to keep fit. They usually wear it for 8 hours a day, and after two months, they can obviously recover their previous waistline.