Eating alkaline food can't help you lose weight. Whether it is acidic food or alkaline food, the nature of food has no other effect on weight loss. Losing weight still needs to create a calorie gap. Only by creating a calorie gap can we consume body energy and thus fat. And even if you eat alkaline substances, there is another substance called buffer in your body, which can synthesize alkalinity and balance acid and alkali. Therefore, acidity and alkalinity have no effect on weight loss. Don't choose acidic and alkaline foods by losing weight, but it will have an impact on the body.