At first, I didn't feel fat when I weighed 108 kg, but I lost weight by enzymes, eating less and exercising more, and then I successfully lost weight in only two weeks 1 1 kg.

Then there was a lot less meat on my stomach, the waistline of my clothes was much looser, and my thighs were thinner.

Every time someone says, "What did you say?" I am very relaxed. I'm just saying that I lose weight if I enjoy it, but I'm really happy.

In addition, my friends around me also lose weight by running, punching in five kilometers every day, and then paying attention to the intake of vegetables and nutrients. And after losing ten pounds, the style of dressing has changed a lot. The appearance has also changed and people are more confident.