Current location - Health Preservation Learning Network - Slimming men and women - How to do the winter vacation schedule?
How to do the winter vacation schedule?
How to do the winter vacation schedule?

How to make the winter vacation schedule, the cultivation of a good child can not be separated from the efforts of the family. Facing the problem, parents should face it with their children. Facing this problem, parents can adjust their mentality. Education is a long process. Let's see how to be a child in the winter vacation schedule!

How to do the winter vacation schedule 1 1. Study for 6 hours every day, including: winter vacation homework: Chinese reading, math exercises, English listening, etc.

2. Listen or speak English for 30 minutes every day.

Ensure an hour's rest at noon, and study or go out for exercise in the afternoon.

Do the last math problem in the senior high school entrance examination every day, and do a physics contest and a chemistry contest every two days (by turns).

1, get up at eight o'clock

Dress, fold the quilt, wash, etc. Parents require their children to do it independently, and winter vacation is the best time to cultivate their self-care ability.

2.8:30-9:00 for breakfast.

When children eat without talking, their attention will always be focused on eating, so that food can be fully chewed, which is very beneficial to the development of children's digestive system.

Write winter vacation homework at 3.9:00- 10:00.

Winter vacation homework completes on time and in quantity, so don't neglect the quality of work in order to catch up with the progress.

4. Free activities from10: 00 to 1 1: 00.

Parents should not interfere too much in free activities and give their children complete freedom. As long as what children do is safe, parents should not interfere. When children have dangerous behaviors, parents are advised to be patient and not to directly abuse or hurt their children.

5. Practice or read from1:00 to12: 00.

In this hour, you can choose to study for half an hour and practice writing for half an hour.

6. 12: 00 to 12: 30 for lunch.

7. Lunch break from12: 30 to 13: 30.

If children really don't want to take a lunch break, they can move freely, but strenuous exercise is not recommended.

8. Read or practice calligraphy from13: 30 to 15: 00.

It is inevitable that there will be various activities during the Spring Festival. Parents should always remind their children that except for special arrangements, other time periods should be strictly implemented in accordance with the winter vacation schedule.

9. Write winter vacation homework from 0/5: 00 to 16: 00.

Complete winter vacation homework quantity on time and with high quality.

10, 16:00~ 18:00 free time.

Dinner time is from 1 1, 18: 00 to 18: 30.

12, 18:30~20:00 reading at night.

It is suggested that parent-child reading is conducive to enhancing parent-child relationship and improving children's language expression and reading ability.

13, 20:30~2 1:00, wash and get ready for bed.

14,21:00 ~ 21:30 to sleep (at this time, the child needs to enter a deep sleep state).

How to work out the schedule of winter vacation 2 1 and four "1 hour guarantees" every day?

Make sure to do Chinese or math winter vacation homework for one hour every day;

Guarantee one hour of free extracurricular reading every day;

Ensure one hour of English self-study every day;

Ensure an hour of outdoor activities or sports every day.

2. Planned and unplanned

Without special circumstances, the above plan must be completed every day;

The daily plan can be arranged flexibly and freely under the premise of "guarantee";

If there are unexpected arrangements such as traveling abroad or returning home for vacation, it may not be implemented temporarily;

You can sleep in occasionally, but don't affect the implementation of the day's plan.

Second, the study plan

1, complete related courses independently without taking part in Chinese and math training, without having a tutor.

2. Chinese curriculum plan

Finish the summer homework in July, check and correct it before mid-August, and check for leaks and vacancies;

Read your own book collection system again, focusing on reading history, encyclopedia knowledge, comics, Chinese and foreign classics and other series;

You can buy three books you like during the holiday;

Review the standardized answers and typos of the weak reading questions before.

3. Mathematics curriculum plan

Finish the summer homework in July, check and correct it before mid-August, and check for leaks and vacancies;

During the holiday, I completed the self-study of the fifth-grade "Olympic Mathematics Improvement Class", basically mastered its essentials, and selectively selected typical topics to do.

Pay attention to the correction of careful calculation.

4. English curriculum plan

English learning ability and grades are average, so we should focus on strengthening the cultivation of learning interest and ability;

Review the school textbook system of grade three and four, and listen to Cambridge English tapes every day, unlimited time;

During the holiday, write down all the English words you remember before in a small notebook and summarize them in categories;

If you are interested and have the opportunity, you can contact and consolidate the pronunciation and phonetic symbols to ensure the pronunciation standard as much as possible.

How to make a schedule for winter vacation 3 1? Adjustment stage

Time: before the official winter vacation-New Year's Eve.

Main tasks: The child has just finished a semester of intense study and exams, and his body and mind have not completely relaxed. He was impressed by what he had just learned, and writing about winter vacation homework was the most efficient. At this stage, we should focus on completing most of the winter vacation homework, and at the same time make more arrangements related to learning, such as reading books, listening to English and reciting Chinese texts.

2. China New Year Stage

Time: New Year's Eve-Lunar New Year's Day.

Main task: during the Spring Festival, the most important thing is of course the Spring Festival! At this stage, parents usually have a holiday at home, so they can make good use of this time and take their children to know more about the relevant Chinese New Year customs and traditional culture. This year's Spring Festival is quite special. I hope everyone will try to reduce their travel as much as possible, because the epidemic is repeated. Parents can help their children understand the customs of the Spring Festival through TV, animation, picture books, children's songs and other resources.

3. Closed heart period

Time: Lunar New Year's Day-before school starts.

Main task: before the school starts, the key point is to help the children return to school as soon as possible. On the one hand, complete the rest of the winter vacation homework and adjust the schedule and mood; On the other hand, prepare supplies for the new semester, preview the learning content of the new semester, and prepare for the start of school.

Winter vacation schedule for primary schools

Get up at 8: 00 (get dressed, fold the quilt and wash)

Have breakfast from 8: 30 to 9: 00.

Write winter vacation homework at 9:00- 10:00.

10: 00-11:00 Free activities (outdoor activities or watching TV, etc. )

11:00—12: 00 to practice or read.

12: 00— 12: 30 lunch.

12: 30- 13: 30 rest (move freely without rest)

13: 30— 15: 00 to read or practice calligraphy.

15: 00— 16: 00 to write winter vacation homework (including homework assigned by mom).

16: 00- 18: 00 free activities (skipping rope and other activities)

18: 00-18: 30 dinner.

18: 30-20: 00 Free activities (including washing, watching TV or games)

Reading from 20: 00 to 2 1: 30

Go to bed at 2 1: 30