Eating hot and sour cabbage and rice every day can't help you lose weight. To lose weight, you should follow the following principles:

Principle 1: Try to eat less polysaccharide food;

Principle 2: avoid eating sugar between meals;

Principle 3: Try to choose the low-fat or skim foods in the first two groups as snacks;

Principle 4: Remember to brush your teeth every time you finish snacks.

And eating rice every day can't lose weight, because rice is high in calories.