To avoid eating under pressure, you can try pressing Shenmen point for one minute, and then do the same with your left ear.

Principle of slimming: Many times, people eat too much not because the body really needs it, but because of stress. Pressing Shenmen can soothe the body, relieve physical tension and relax the autonomic nerves that stimulate appetite.

Stomach point-reduce abdominal fat accumulation

Reduce the accumulation of abdominal fat-press the stomach point in the right ear 60 times, and then repeat this action in the same part of the left ear.

Slimming principle: Abdominal fat accumulation is due to flatulence and indigestion. Pressing stomach points can activate digestive hormones, increase the content of acidic substances and decompose excess food.