The practice of fruit fishing is very simple. Just peel your favorite fruit and cut it into cubes, then pour it into the fresh yogurt bought in the supermarket and stir it gently. A plate of sweet and sour nutritious fruit fishing is ready. All that remains to be done is to pick up the spoon and enjoy it.
If some people want to add a little color to fruit fishing, they can also decorate some yogurt with other colors, such as red strawberry yogurt. Bian Xiao privately thought that it would be better to sprinkle some washed raisins or dried nuts on the fishing fruit. Some people like to put various flavors of jelly in it, and choose according to personal taste.
However, fruit fishing can not be done casually. First, choose a low-fat variety of yogurt. High-fat yogurt is often too thick to look good. Secondly, the fruit you choose can't be the kind that produces a lot of juice, because it will dilute the yogurt. Watermelon, for example, can't be used to catch fruit. Third, yogurt itself has a certain sour taste, so the selected fruit should be sweeter to be delicious. Fourth, fruit fishing is best done now and eaten now. Because of the long time, the cut fruit will "rust" and affect the taste and color.
It's so hot that some people like to eat cold fruit. In this case, you can try to do a frozen fruit fishing:
Cut your favorite fruit into small pieces and put it in a container. Then cut a piece of Mengniu or Yili's milk ice cream, put it on the fruit, and put it in the refrigerator together. When the ice cream is completely melted and stirred evenly, you can eat the simplest and most delicious frozen fruit. Characterized by sweet but not greasy, the entrance is cold, and it has been cool to the heart. Can also be improved at will, such as using other flavors of ice cream or ice cream (like chocolate, konjac and so on. ), anyway, let you play.
fruit hors d'oeuvres
Exercise:
Cut your favorite fruit into small pieces and put it in a container. Then cut a piece of Mengniu or Yili's milk ice cream, put it on the fruit, and put it in the refrigerator together. When the ice cream is completely melted and stirred evenly, you can eat the simplest and most delicious frozen fruit. Characterized by sweet but not greasy, the entrance is cold, and it has been cool to the heart. Can also be improved at will, such as using other flavors of ice cream or ice cream (like chocolate, konjac and so on. ), anyway, let you play.
A new food culture-fruit culture is really dazzling with its gorgeous colors and refreshing taste. Although fruit is very common in many local cuisines, a meal is really fresh from side dishes to staple food, so "fruit fishing" with fruit as a meal has quickly become a new favorite of all ages.
Although "fruit fishing" just appeared in Beijing, it has been divided into two factions: the north and the south. Although the main products are fruits, their styles, tastes and feelings are quite different.
South-fishing and eating art
The "fruit fishing" of the Southern School is popular in Hong Kong, and it is a favorite food of Hong Kong people at present. In the eyes of southerners, "fruit fishing" is called fruitymixed, which means mixing all kinds of fruits in different ways and eating them with a spoon or fork.
Nanpai fruit fishing puts visual beauty and taste beauty in the same important position. Every delicious fruit is fresh fruit of the day, and whether it is eaten or drunk, red, green, white, orange and other colors are particularly beautiful together, just like a perfect work of art, people can't help but enter.
Drinking fruit from the north in "Famous Hall"
The fruit fishing of the Northern School embodies the characteristics of northerners. Although it is not as exquisite as the food in the south, the shape, taste and eating method of fruit also reveal the straightforwardness and heroism of the northerners.
Beipai Fruit Fishing has a lot of juice, and most of them are chilled and not very delicious. Even if you eat a whole piece of fruit, most of these fruits are soaked in juice, and the amount is very large, so you can even drink fruit with soup and water.
Fresh fruit ximilao
This "fresh fruit sago fishing" can't help but want to eat at a glance.
This is the "white" characteristic B-boy fruit fishing, with watermelons, kiwis, strawberries, pitaya, coconut slices, carambola and pineapple ... which are beautiful enough for girls to fall in love at first sight when they meet. Scoop a little milk sago and mix all kinds of fruits to develop a versatile taste.
Fresh sago with assorted fruits and milk ~ ~
Practice ~ ~
1. Boil sago in water for 20 minutes ~ ~ Simmer for two hours ~ ~ Cook for another 20 minutes ~ ~ Simmer until it is completely transparent ~ ~ Pour out more water.
2, add light milk to boil ~ ~ fill the bowl ~ ~ put it in the refrigerator ~ ~ take out the assorted fruit ~ ~ eat it.
Note 1~~ I have sago, which can shorten the boiling time.
Note 2~~ Guangzhou window is not very stable ~ ~ Just right-click to display the picture.
Shiguo Xi Milao
Raw materials:
Sago:100g
2, almond dew: listen.
3, sugar: 5 tablespoons (according to personal taste)
4, all kinds of seasonal fruits (such as mango)
5, three flowers light milk: 2 tablespoons
Exercise:
1. After boiling water, pour sago. After boiling again, turn off the fire and soak for 20 minutes, then soak in cold water.
2. After the water is boiled again, pour in the soaked sago. When the sago is cooked until it is transparent, add the whole jar of almond dew and light milk, turn off the heat after boiling, let it cool and put it in the refrigerator for later use.
3. Wash, peel and cut all kinds of seasonal fruits.
4, sago is filled with almond dew, fished out and put in a beautiful glass container, and a bowl of sago is ready.
Yogurt and fruit fishing.
Material: 1, fruit: fruits can be matched at will. If you want to enjoy consistency in vision and taste, you should pay attention to the collocation of fruits. Now choose carambola, orange, apple and grass mold as the combination.
2, a box of yogurt
Practice: In fact, the practice is very simple. First clean and cut the fruit, then spread it out, and finally pour the yogurt evenly on the spread fruit to taste.
Raw fruit yogurt tastes the same as raw fruit salad. If properly matched, it is even more delicious than raw fruit salad ~ ~ Try this alternative combination! !
Fruit photo (Don Juan Lao Ye)
This is the signboard of our store, so we used the name of the store as the name of dessert. There is a famous dessert in Hong Kong called "Wild Fruit Fishing". It's good to have a big meal!
Ingredients: mango, watermelon, cantaloupe, kiwi, papaya, bean jelly and syrup.
Practice: cut mango, watermelon, cantaloupe, kiwi fruit and papaya into balls and cut them into pieces with bean jelly; Take a large bowl, spread with bean jelly and cover with fruit balls. Pour syrup on it when you eat.
HB Nutritionist: Mango is one of the few fruits rich in protein. It's good for the eyes and moisturizes the skin. The only thing to note is that mango is wet and poisonous. If you have skin diseases, you should remember to avoid eating them.
Chef HB: All kinds of fruits meet here, and I believe children can make them. Bean jelly is Hong Kong-style black bean jelly, which is sold in large supermarkets.
The Wizard of Oz in the Bowl (Kiwi jelly)
The crystal black and bright green in the crystal bowl constitute a magical visual world. When eating, pour bright and thick syrup, and the taste is as shocking!
Ingredients: kiwi fruit, bean jelly and syrup.
Practice: Slice kiwi fruit and cut into pieces with bean jelly; Take a small bowl, spread bean jelly, and cover it with kiwi fruit; Pour syrup on it when you eat.
HB Nutritionist: Kiwifruit, which many people think is a special product of New Zealand, actually originated in China, originally named Kiwifruit, and was introduced to New Zealand only a century ago. Every 100g of fresh exotic pulp contains100 to 300mg, which is 20 to 80 times higher than that of apples. How healthy it is to eat more!
Chef HB: The recipe for this dessert is very simple. If there is no bean jelly, just put an ice cream under it!
You can't help but try three representative meals of "fruit fishing"
Recommended: Lifelong Beauty
Practice: hollow out half the papaya meat, make the shell into a boat, make the meat into a fruit ball, and mix with aloe, almond dew and sago.
Tip: If you are trying to please your girlfriend, eating a big meal is out of date. Giving her a boat full of fruit to raise and lose weight is sure to win her heart.
Recommended: Love Supreme
Practice: put it in a transparent goblet, with light green sago in ice at the bottom, 6-8 kinds of fruits such as papaya, mango, grape, apple, pineapple and kiwi at the top, in a beautiful torch shape, and a spoonful of ice cream at the top. It is worth mentioning that the cold skin and ice cream in fruits, black cold skin is unique to the south, tastes like jelly, but has a little bitterness, and is an excellent medicinal dessert; The ice cream in this shop is homemade. You don't have to worry about getting fat without cream, but the taste is not worse than that of ice milk. When eating, you can take two small bowls to scoop out the fruit and eat it. It is best to let the ice cream melt for a while, and the taste will penetrate into the fruit and Simiri below, not to mention how delicious it is.
Tip: For two people, a small portion of 33 yuan is enough; 99 yuan is best for 5-8 people.
Recommended: tricolor Similao
Practice: In mango, strawberry, taro, papaya, kiwi, cantaloupe and other fruits of various colors, choose three kinds of fruits to eat with sago, which is sweet and sour.
Tip: This kind of fruit meal is suitable for one person, but if you make an appointment with three or five friends and order three different fruits, everyone can have a good time.
Other recommendations: watermelon juice, melon juice, orange juice and more than a dozen frozen juices are cold and refreshing, which is quite enjoyable; Fruit snacks such as strawberries, mangoes, melon pancakes and fresh fruit pasta may be used as staple foods.
Huang Jin qi Guo hei fish Lao
Practice: put the black rain bottom in a cup, then pour the coconut milk on it, just soak it in the black rain bottom, then dice the golden kiwi fruit on it and put the cherry on it.
Nutritionist's comment: Kiwi contains three natural antioxidant vitamins: carotene can improve human immunity and help the development of fetal eyes; Rich VC and VE can improve the body's resistance, promote the body's absorption of sugar, and let the fetus get nutrition. In addition, kiwifruit contains phenols, carbohydrates, minerals and folic acid, which plays an important role in repairing cell membrane and activating immune cells, and is a good nutritional food for pregnant women.
Specific practices and pictures of fruit fishing
/chajiu yinpin/lengyinlei/ 1 186558984 126035 . html